SNAP To It!
Body cue, feeling, or thought?
SNAP Trivia
SNAP PARENTS
SNAP PARENTS
100

What are the four steps of listening?

1. Stop

2. Look

3. Listen

4. Do it

100

Upset, happy, angry, excited, sad.

They are feelings.

100

What does SNAP stand for?

Stop Now And Plan

100

In this category, identify what part of the wheel these statements fall (stop, now, or plan) "I'm going to ask why they did that"

What is A PLAN

100

Rewards help build ______?

1. Build routine

2. Build capacity

3.Changes complex behavior

200

Describe a time when SNAP helped you.

Individual answers For 100 bonus points for your team, tell us what your body cues, hard thoughts, and feeling were in that same situation.

200

Face is red.

Body cue.

200

What is a cool thought?

Positive self talk to help you get through a tough situation, or to support you making a good choice

200

Awfulizing, labelling and mind reading are examples of?

Hard thoughts.

200

 TRUE OR FALSE

Paste is a problem solving tool for on going problems rather than isolated incidents.

 TRUE. (Learning logs are recommended for isolated incidents) 

300

When do you think you should ask an adult for help with a problem?

When you have tried to solve it on your own, have used your SNAP, but are still stuck. OR, If your safety (or someone else's) is at risk

300

This is hard, but I can do it.

Cool thought

300

Can different feelings have the EXACT same body cues?

YES.

300

 TRUE OR FALSE

Tracking helps us become better observers of our child's behaviours 

TRUE

300

TRUE OR FALSE

In paying attention to your daughters concerns, struggles, strengths and successes you are better able to connect with her, and encourage her healthy development and help build a foundation for other positive relationships across her life time.

TRUE

400

Name the 3 types of communication.

1. Passive

2. Aggressive

3. Assertive


400

I feel so ANGRY!

Hard thought.

400

Name as many emotions as you can that may be linked to ALL these body cues: Sweaty palms, butterflies in stomach, red face, dizzy, racing heart.

Minimum of two for full points: Angry Anxious Shy Scared / frightened

400

What is assertive communication?

1. Eye contact

2. Confident body language

3. Firm tone of voice

4. 'I' statements 

5. Respecting personal space

400

TRUE OR FALSE

Checking it out means solving the problem for your daughter.

FALSE

(Checking it out means listening to your daughter to see if she needs your help and helping her to solve the problem)

500

DOUBLE JEOPARDY!!!!! This question is worth 500

What is self control?

Being in charge of my actions, emotions and impulses.

500

Butterflies in the stomach.

Body cue.

500

What is a critical moment?

The moment in a situation where you choose to respond in a way that will help you, or in a way that can get you into trouble.

500

Effective directions helps parents to?

1. Encourages positive behaviours in your child

2. Models assertive ways to express self 

3. Decreases conflicts

4. Increases positive time spent together

500
Setting effective limits means being specific, immediate and  ________?

Predictable 

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