What are the four steps of listening?
1. Stop
2. Look
3. Listen
4. Do it
Upset, happy, angry, excited, sad.
They are feelings.
What does SNAP stand for?
Stop Now And Plan
In this category, identify what part of the wheel these statements fall (stop, now, or plan) "I'm going to ask why they did that"
What is A PLAN
Rewards help build ______?
1. Build routine
2. Build capacity
3.Changes complex behavior
Describe a time when SNAP helped you.
Individual answers For 100 bonus points for your team, tell us what your body cues, hard thoughts, and feeling were in that same situation.
Face is red.
Body cue.
What is a cool thought?
Positive self talk to help you get through a tough situation, or to support you making a good choice
Awfulizing, labelling and mind reading are examples of?
Hard thoughts.
TRUE OR FALSE
Paste is a problem solving tool for on going problems rather than isolated incidents.
TRUE. (Learning logs are recommended for isolated incidents)
When do you think you should ask an adult for help with a problem?
When you have tried to solve it on your own, have used your SNAP, but are still stuck. OR, If your safety (or someone else's) is at risk
This is hard, but I can do it.
Cool thought
Can different feelings have the EXACT same body cues?
YES.
TRUE OR FALSE
Tracking helps us become better observers of our child's behaviours
TRUE
TRUE OR FALSE
In paying attention to your daughters concerns, struggles, strengths and successes you are better able to connect with her, and encourage her healthy development and help build a foundation for other positive relationships across her life time.
TRUE
Name the 3 types of communication.
1. Passive
2. Aggressive
3. Assertive
I feel so ANGRY!
Hard thought.
Name as many emotions as you can that may be linked to ALL these body cues: Sweaty palms, butterflies in stomach, red face, dizzy, racing heart.
Minimum of two for full points: Angry Anxious Shy Scared / frightened
What is assertive communication?
1. Eye contact
2. Confident body language
3. Firm tone of voice
4. 'I' statements
5. Respecting personal space
TRUE OR FALSE
Checking it out means solving the problem for your daughter.FALSE
(Checking it out means listening to your daughter to see if she needs your help and helping her to solve the problem)
DOUBLE JEOPARDY!!!!! This question is worth 500
What is self control?
Being in charge of my actions, emotions and impulses.
Butterflies in the stomach.
Body cue.
What is a critical moment?
The moment in a situation where you choose to respond in a way that will help you, or in a way that can get you into trouble.
Effective directions helps parents to?
1. Encourages positive behaviours in your child
2. Models assertive ways to express self
3. Decreases conflicts
4. Increases positive time spent together
Predictable