What are the 3 ways you can focus your attention on someone?
Eyes to watch, ears to listen, brain to hold attention.
How can you tell how someone is feeling?
person's face and body language
Think about why running out of the classroom and hiding are bad ideas while taking a test?
It’s not allowed. He’ll have to take the test later. His teacher will worry.
What is negative peer pressure?
peers try to make you do things you don’t want to
What is the difference between rude, mean, and bullying?
Rude- happens once and the person does know know that they are hurting your feelings
Mean- it happens once and the person does know it is hurting your feelings.
Bullying- When a person with more power (older, stronger, bigger) is harming you and it is happening constantly.
How can you use self-talk to stay focused and ignore distractions?
Telling yourself to focus attention on the most important thing
What does Empathy mean?
Feeling and understanding what someone else is feeling.
Here are Travis and Lupita. Lupita thought she saw Travis looking at her math assignment. She’s accusing him of copying her work. How can Travis calm down and be back in control?
Stop! Name his feelings. Belly breathe
Being assertive is a way you can stand up to being excluded. What are two ways you can be assertive?
Face the person you’re talking to,Keep your head up and shoulders back ,Use a calm, firm voice ,Use respectful words
What are the 3R's to staying safe? (Hint: Remember that song we all love so much!)
Recognize, refuse, report
What does it mean to be assertive?
Being assertive means asking for what you want or need in a respectful, calm, and firm way.
Nicole loves swimming lessons. Today her class is jumping off the diving board. She doesn’t want to jump. What conflicting feelings might Nicole be feeling?
Scared, excited, nervous.
How can you use the thinking part of the brain to control your emotions?
Recognize uncomfortable feelings in the body.
What are the blaming words in this sentence (3): You never play fair, so we always lose the game because of you.
Never, always, because of you
Why do you need to ask your parent first before staying after your soccer game for extra coaching with your coach?
So your parent knows where you are. It might not be okay. It might not be safe.
This is Cheng. His teacher is asking him for his homework, but he forgot to take it home—again! Create a good plan for Cheng to remember his homework.
Teacher decides!
How can you show a friend compassion?
Listening to them, eye contact, asking questions about what the person said,saying kind words.
Give me an example of positive self-talk or a goal you can work towards achieving if you just can't get something right.
Teacher decides
This is Lupita. She just called Cody a pest and told him to stop bugging her on purpose all the time. Use STEP to solve the problem.
Use self-talk to focus and ignore distractions. Be assertive and ask each other to be quiet. Move to another spot to work
How can a bystander help stop bullying?
Stand up for the person being bullied. Report or help report the bullying to a caring adult. Support the person being bullied.
What are the three steps to making a good plan?
The order makes sense, it's simple, you can do it.
Introduce yourself, start a conversation,invite them to play with you.
Feeling angry is normal and ok! What is not ok to do when you are angry?
Hurt others, hurt yourself, hurt property
What does STEP stand for?
Say the problem, Think of Solutions, Explore consequences, pick the best solution.
Fatima never lets Mica play with her and her friends on the bars at recess. Fatima tells Mica the same thing whenever she asks, “You don’t get to play on the bars with us. You’re not good enough.” Is this bully? Explain why!
Yes! It is repeated; they never let her play. There are multiple of them. They are excluding Mica on purpose