Relapse Stages
The stages of relapse
What are Emotional Relapse, Mental Relapse, and Physical Relapse?
______ are examples of positive coping skills
Having a _______ in place can help reduce the risk of relapse.
What is a relapse Prevention Plan
SOAP is ____ days a week from___ to ___.
What is 5 days a week from 9-4
M.A.T stands for ______
What is Medication-assisted treatment
This phrase indicates learning from past relapses, or "hiccups"
What is Failing Forward
_____ examples of negative coping
May include: violence, isolating, bottling emotions
When you feel like using, you should ask yourself whether you are H.A.L.T. What does this stand for?
Hungry Angry Lonely, Tired
What does someone have to do to go on half days
Keep up attendance, negative drug tests, attending AA meetings, participation
What does it mean to be HIPPA compliant
That you are joining in a private space where others can not see or hear the group.
Signs of an Emotional Relapse
bottling up emotions, isolating focusing on others' problems and avoiding your own, lack of self-care
A type of meditation where one focuses on feelings and senses that are occurring in the present moment
What is mindfulness
______ triggers include: people, places, events, and objects.
What is external triggers
How many weeks do you have to wait before half days?
Until staff approves (typically 2 to 3 but it can be longer)
_______ are the 4 types of communication styles
Planning to pick up is part of this stage of relapse.
What is Mental Relapse
Why does SOAP encourage AA
It can provide support and understanding, decrease loneliness, accountability, etc
Triggers can lead to __________.
What is cravings
How many AA meetings are there a week
Currently 3 but we will be adding more
These techniques help to bring you back to the present and step away from negative thoughts. One technique involves using the 5 senses.
What are grounding techniques
"I’m back in control. I’ll be able to stop when I want to" and "This drug (or alcohol) was not my problem—another one was. So I can use this and not relapse" are examples of ________________.
Relapse Justification
Define coping skills
Skills you use to handle difficult emotions, stressful situations, etc. that increase the risk of using
Examples triggers might be
depression, stress, certain people/places, finances, boredom etc
_____ is the Director of the program
Who is Kim
This is a secondary emotion
Anger