True or False
Social anxiety disorder may negatively affect family life, social functioning, education, and close relationships
True
S.A.D. can often be confused with...
A. Anxiety
B. Shyness
C. Being overwhelmed
D. None of the above
B. Shyness; Shyness is a personality trait while S.A.D is a mental condition.
True or False: You should consider seeking services if you believe you are experiencing Social Anxiety Disorder.
True
Social Anxiety is the same as being shy.
False; Shyness is a personality trait while social anxiety is a mental health condition that negatively impacts a person’s quality of life
The fear of social situations that involve interaction with other people is called..
Social Anxiety
True or False: Magnolia Mental Health provides mental health services for adolescents.
True; We also provide services for young children and adults.
Social Anxiety disorder is only genetic.
False; Social anxiety disorder is a combination of genetics and learned behaviors.
What can you do when you are triggered by Social Anxiety Disorder? Name at least 3 things.
Acknowledge the anxiety
Breathe
Avoid fortune telling and mind-reading
Challenge your inner critic
Reframe negative beliefs and thoughts
Divert your focus outward
Slowly desensitize
Name at least 2 other common social situations that can trigger individuals with Social Anxiety Disorder.
Public speaking, attending parties, meeting new people, answering questions in class, and going out.
There are no physical symptoms in S.A.D.
False; physical symptoms include but are not limited to rapid heart rate, excessive sweating, trembling or shaking, difficulty speaking or shaking, dizziness, and difficulty making eye contact.
_______ therapy is commonly known as the most effective therapy for social anxiety.
Cognitive Behavioral Therapy (CBT)
Behavioral symptoms of Social Anxiety Disorder may include, but are not limited to:
A. Avoiding center of attention
B. Making eye contact with others
C. Initiating conversation
D. All of the above
E. None
F.
D. All of the above.