Self-Awareness
True or false: Self-awareness is external.
False
Define self-management.
the ability to manage stress and impulsivity while motivating yourself to meet a specific goal.
What is empathy?
Emotions ___ us to learn.
What is motivate?
What is Stress?
Feelings of sorrow and pity for someone else's misfortune
What is sympathy?
"I'm proud of my work ethic" is an example of what type of awareness?
This is a self-management tool we discussed in class.
1) time management log
2) checklists
3) rubrics
Loudly commenting on someone else's pimple is an example of ____.
What is a lack of empathy?
To be self-aware, you must be able to ____.
Name ONE.
1) identify emotions
2) see yourself honestly
3) recognize strengths and weaknesses
4) work toward growth
Why do we practice self-management?
Name ONE.
1) Self-management skills can replace disruptive behaviors
2) improves academic performance
3) builds independence, self-reliance, and self-motivation
The following phrases "I hate that this happened." and "That must be hard." are examples of _____.
What is acknowledging a person's pain?
Self-awareness is knowledge of ____, feelings, motives, and desires
What is Character?
Self-management builds and fosters independence, self-reliance and ____
What is self-motivation?
Provide an empathic response to show gratitude that someone opened up to you.
"Thank you for sharing that with me."
"I'm glad you told me."
"Thank you for trusting me with this. That really means a lot."
"This must be hard to talk about. Thanks for opening up to me."