History!
Explanation!
Application!
Strength/Weaknesses
100

What was the original name of Social Cognitive Theory?

Social Learning Theory

100
The unique interaction between the three dimension of this theory result in what?

Behavior change

100

What kind of health program can this theory be applied to?

Any kind of health program!

100

List a strength of this theory

-Offers the ability to relate to real life examples

-It takes human behavior, cognition, and environment into consideration

-Addresses reinforcement and punishment


200

In 1963, who proposed the idea of Social Cognitive Theory?

Albert Bandura

200

What does this theory help individuals measure control over?

People, behavior, and environments

200

What is the toughest part of keeping up with a health program, according to this theory?

Sticking to behavioral change

200

List a weakness of this theory

-It assumes that changes in an environment will result in changes to an individual, which is not always true.

-Disregards biological and hormonal differences that may affect behavior.

-The theory is rather broad compared to others of its kind

300

What is the name of Bandura's book that explained how his theory could be applied to modify behavior?

Principles of Behavior Modification (1969)

300

List the 3 factors of reciprocal determinism

personal, behavioral, and environmental

300

Free space

Huzzah!

300

List a strength of this theory

-Offers the ability to relate to real life examples

-It takes human behavior, cognition, and environment into consideration

-Addresses reinforcement and punishment

400

In what year did Bandura rename social learning theory as social cognitive theory?

1986

400

Social cognitive theory proposes that human behavior can be explained by what?

A triadic reciprocal causation

400

What type of dietary program could this theory be applied to?

General nutritional program

400

List a weakness of this theory

-It assumes that changes in an environment will result in changes to an individual, which is not always true.

-Disregards biological and hormonal differences that may affect behavior.

-The theory is rather broad compared to others of its kind

500

In what year did Bandura refine his approach to social cognitive theory?

1977

500

List the nine constructs of SCT that connect to human behavior


  • Knowledge
  • Outcome expectations
  • Outcome expectancies
  • Situational perception
  • Environment
  • Self-efficacy
  • Self-efficacy in overcoming impediments
  • Goal setting or self-control
  • Emotional coping
500

What's the name for the effect where people mimic behavior of another in hopes of achieving the same result as the model. 

The Modeling Effect

500

Free space

Huzzah!

M
e
n
u