My Feelings
How does your body feel when you are happy?
your answer
warm
If you hit someone or mistakenly hit someone, what should you do?
Apologize/say sorry, make sure they are ok
What are kind words you can say to a friend?
You are a great friend
you are nice
you are kind
What do you think someone is feeling if they are smiling?
Happy
Proud
Pretend Ms. Latesha is sad. What do you do?
Ask what's wrong
Give a hug
Sit with them
What do you like to do when you feel sad?
your answer
lay down
talk to someone
What are some coping skills you can use if you when you are upset?
Take a break
Go to a quiet spot
Count to 10
Take deep breaths
Listen to music or play the piano
What are 3 nice things you can do for someone else?
Say kind words
Share toys/books
Help clean up
How do you know when someone is upset?
facial expression
they tell you
body language
Imagine someone hits you? What would you do?
Tell an adult
Check your body part
Ask why they hit you
When you can't print, how does it make you feel?
Sad
mad
angry
If you get impatient or want something right away, what can you do?
Wait for your turn, say excuse me. Do something else, or count to 10
What does a good listener look like?
Look at the person
nod your head
do not interrupt
If your friend yells "leave me alone and cross their arms, what might they be feeling?
Frustrated
Angry
Mad
Sad
How does Pete the Cat act in the book The Missing Cupcakes?
Act it Out
If someone says something unkind or makes you mad or upset, how does that make you feel?
Hurt
angry
Upset
How do you feel after using a coping skill?
Happy/relaxed/calm
What can you do if a friend does not want to talk right now?
Give them space
Check on them later
If a friend gets a prize from the teacher, how might your friend feel?
Proud
Happy
excited
Act out what you would do if someone was crying?
Sit with them
Ask what is wrong
Tell an adult
What are some things you can do when you feel frustrated?
Breathing Techniques
Count to 10
Talk a walk
your answer
What can do to calm yourself down when you’re feeling angry or upset?
Take deep breaths
Take a break
Count to 10
If a friend is sitting alone with their head down, what might they be feeling?
Sad
Lonely
Tired
If someone else wants to draw using your crayons and paper, what can you do?
Let them use your paper and crayons
Draw together
Offer them other paper or crayons
If your friend lost their favorite book, what would you do or say?
Help them find it
Ask if they would like a different book