Shows self control- Yes or No
You are very excited, so you scream loudly.
Doesn't show self control
Unscramble this Feeling....
YPAHP
HAPPY
When you feel pleased or satisfied, you feel...
What is Happy?
Haley just got "out" during the kickball game at recess, How do you think Haley feels?
Sad or Mad
How can you respond?
Imagine if you were experiencing a difficult day, what would help YOU the most:
A)Listen To Music
B)Talk To An Adult You Trust
C)Play Outside
D)Draw / Color / Create Art
E)Build Something
F)Go for a walk
You are feeling angry, so you count to 30.
Shows Self-Control
Unscramble this Feeling
DTRIE
TIRED
When you have nothing interesting to do, you feel...
What is Bored?
How might a Penkwin feel if his pet canapilla ran away?
SAD
Imagine if you were really worried about something, and noticed that it was impacting your ability to focus in school, name at least 1 person you could ask for help.
Teacher
Parents
Grandparents
School Aide
Principal and Assistant Principal
You yell "I need to use the restroom!", while your teacher is talking.
Doesn't show Self-Control
Unscramble this feeling....
LNMEDIUTI ERTCASIKSDB
UNLIMITED BREADSTICKS
When you feel fear, you are...
What is Scared?
Brooklyn shared that her cat died over the weekend, How do you think Brooklyn feels?
Sad
How can you respond?
Name 3 coping skills you can do to move to the yellow or green on the mood meter.
Exercising, taking mindful, deep breaths, listening to music, drawing, playing and/or snuggling with a pet, talking or writing about your feelings, thinking about what you are grateful for, imagining a peaceful place, and making a list of 5 positive things are all healthy coping strategies.
What would skeletons use for money, bones or worms?
Unscramble this Feeling...
SASNDSE
You might feel this way if a teacher does a magic trick that makes you think they ate a WORM.
AMAZED, FLABBERGASTED, IMPRESSED, BLOWN AWAY, SHOCKED, IN AWE
Kayden tripped and fell in front of the whole class, How do you think Kayden feels?
Embarrassed
How can you respond?
VARY
You are excited, so you tell your friend about it.
Yes
Unscramble this Feeling...
GNAYR
SURPRISED
When you work hard you might feel this way at the end of the day...
Tired
Lonely
How can you respond?
ignore your feelings, pretending they are not there?
Good idea - why or why not?
Feelings are like visitors and/or friends that arrive to tell us what we need and care about. Using healthy, positive coping tools help us to relate to feelings in kind and compassionate ways.