Look what I can do!
What are my goals?
How do I respond?
True or False
Emotions
5

What is a talent or skill?

Something that someone can be good at. 

5

What is a goal?

Something you can do or accomplish

5

Someone took your pencil. What should you do?

Ask them for your pencil or tell the teacher someone will not give you your pencil back.

5

I may need to use more than one coping skill to calm myself down or regulate my emotions.

True

5

You might feel this way if you trip and fall in front of someone

Embarrassed, sad

100

Does everyone have the same skills?

No! Everyone is different and has different levels of talent.

100

What is one goal you have for school?

Answers vary.

Ex - One goal I have is to get an A on my math test.

100

You got a bad grade on a math test and you feel sad. What can you do to make yourself feel better?

Answers vary.

Talk to someone about it, study more next time, ask more questions.

100

Everybody has the same coping skills

False

100

You might feel this way if a family member gives you a hug after a really long day.

Loved or happy.

200

What is one thing you are good at and why?

Answers vary. 

Ex - I am good at soccer because I practice and try my hardest.

200

What is one goal you have in your life?

Answers vary.

EX - I want to be a firefighter.

200
Someone asked you to move because they cannot see the board and you are in their way. What do you do?

You can quietly find a new seat if the student cannot see.

200

Taking care of yourself and your needs is selfish

False

200

How can you control your emotions?

Take deep breaths, ask to go to the calming corner, ask for a break.

300

Name one talent that a classmate has.

My classmate is (kind, friendly, sweet, generous). Answers will vary

300

What is a class goal that we could create?

Answers vary.

EX - Get to 100 dojo points!

300

Someone laughed at you because you have a scratch on your face. How do you respond?

You can tell a teacher or tell them yourself that that isn't nice and you do not like how they laughed at you.

300

Thinking good thoughts and staying positive can help you not feel sad anymore.

True.

300

What emotion do you feel the most?

Answers vary.

400

Name one talent that a staff member has.

Answers Vary.

EX - My teacher is very caring.

400

What is a school goal that we could create?

Answers vary.

EX - students could try and have 90% attendance rate.

400

Someone tripped you on purpose. What should you do?

Immediately tell an adult, do not retaliate.

400

You have to practice coping skills and should always be using them.

True.

400

You might feel this way if you find out you get to go on vacation to your favorite place ever.

Excited!!!!!!!!

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