SEL 1
Which of the 5 SEL components helps you recognize your own emotions and thoughts and understand how they influence your behavior?
Self Awareness
How can you show gratitude to someone who helps you
Say, "Thank you"
What does confidentiality mean? Is there confidentiality with teachers and staff?
-Confidentially is when something is private.
- Teacher and staff will keep things private unless yourself or someone else is getting hurt
Someone is saying wild stuff to you online, should you engage with it? why or why not?
What shape has 3 sides
triangle
What is the name for strategies to use when we want to calm down?
Coping skills
What is the ability to calm your body down, think before you act/talk, and resist impulse?
Self-Control
What can you do when you're about to crash out?
-Recognize what you're feeling (Self-Awareness)
-Take some alone time to calm down
-Take a walk or do something that will calm you down
What is a reason to see the school social worker?
Needing to talk about something, stuff happening at home.. social or emotional need.
If you have 56 apples and give away 27, how many apples do you have left?
29
What feeling word means feeling nervous or worried about something?
Anxious/Anxiety
How can you be a good friend when someone is feeling nervous or scared
encourage them and offer comforting words
List 3 coping skills
Deep breaths, take a walk, journal, coloring, talking to someone, etc.
Name 2 ways to make a new friend at school?
Say something nice to them, ask them to join at recess, sharing, helping them, etc
What was the name of Kendrick Lamar's last album?
GNX
You’ve had an argument with a friend, and they aren’t talking to you. What’s the best way to fix it?
Give your friend some space, then apologize sincerely for your part in the argument, and try to talk about it calmly later
Tell the teacher about what's frustrating you or do something that can calm you down (breathing, etc.)
You’re struggling to finish your work on time. What can you do to manage your time better?
Break the work into smaller tasks, take short breaks, focus on one thing at a time, ask for help, prioritize, etc
What does SEL stand for?
Social Emotional Learning
What is the name of the three staff members in the class right now ?
Ms. Bristol
Mr. Brooks
Ms. Shay