Behavioral Competencies
The ability to accurately recognize one’s feelings and thoughts.
What is Self-awareness?
because we love a self-aware queen.
Taking a self-care day; getting nails done, taking a relaxing bath, etc.
What is a Spa Day?
Taking a walk, treating yourself, reading a book, journaling, cleaning, talking to a friend, deep breaths, doing a kind gesture, etc.
What are Coping Methods?
-Increased self-awareness and self-understanding
-Responding to stress in a calmer manner
-Control over one’s thinking without ruminating on unwelcome thoughts
What are Benefits of SEL?
The ability to manage your emotions in different kinds of situations.
What is Self-Management?
Performing daily rituals to build up your self-image and promote a positive state of mind.
Hint: A form of private speech and is typically done in front of a mirror.
What are Daily Affirmations?
Self-Awareness
Self-Management
Social Awareness
Relationship Skill
Responsible Decision-Making
What are the 5 Characteristics of Social-Emotional Learning?
What are the 5 Behavioral Competencies?
The ability to feel empathy for others and take on others perspectives.
What is Social-Awareness?
Relaxing by doing something you enjoy, such as reading, knitting, crafting, playing video games, etc.
What is Engaging in Hobbies?
a student that is not mindful of others opinions, has a poor self-concept, has a hard time managing oncoming emotions, struggles to form long-lasting relationships, has low resilience, etc.
What is a student who lacks Social-Emotional Skills?
The ability to establish and maintain healthy, long-lasting relationships with other individuals or groups.
What are Relationship Skills?
Doing things like taking deep breaths, taking a walk, or organizing/cleaning as a way of redirecting focus to the present moment and away from distressing thoughts and feelings.
What is a Grounding Activity?
Modeling what social-emotional learning looks like in a classroom, providing children with coping mechanisms, practicing mindfulness, incorporating social-emotional learning into lessons.
How can teachers help students develop SEL?
The ability to make caring and positive choices. Being able to think and understand how our actions will influence ourselves and others.
What is Responsible Decision-Making?
Do something active, listen to music, watch TV or play a game.
What are the top three most common coping strategies?
engagement in play, interactions with peers, interactions with adults, ability to manage emotions, etc.
What are SEL characteristics to look out for in children as teachers? (ages 4-12)