Feelings
This feeling may make you smile and laugh.
Happy
What do you say when you first meet someone?
Hello / Hi / Introduce Yourself
Taking slow deep breaths can help you do this.
Calm Down
If you need help in class, who should you ask?
Teacher / Adult
What should you do when an adult at home asks you to help?
Listen / Help Respectfully
This feeling can happen when something is unfair.
Angry / Mad
A good friend does this when others are talking.
Listens
Counting slowly to 10 can help when you feel this way.
Angry / Upset
What should you do before speaking in class?
Raise your hand
Saying “please” and “thank you” to adults at home shows this.
Respect / Good Manners
Your body may shake or your stomach may hurt when you feel this.
Nervous / Worried
If two friends want to use the same thing, they can do this.
Take Turns / Share
Name safe ways to calm down at school.
Deep breathing, drawing, asking for a break, counting, etc.
What should you do if you accidentally bump into someone?
Say "Sorry" / Apologize
Name some chores many kids can help with at home.
Dishes, cleaning room, feeding pets, taking out trash, etc.
What feeling might you have if your friend moves away?
Sad
True or False: Interrupting someone is good listening.
False
What can you tell yourself when work feels hard?
“I can try,” “Stay calm,” “Do my best,” etc.
If another student is teasing you, what is a safe choice?
Walk away, tell an adult, use calm words
If you disagree with an adult at home, what is a respectful thing to do?
Use calm words / talk respectfully / listen
Name clues that show someone may be upset.
Crying, yelling, frowning, quiet, crossed arms, etc
What is one way to solve a disagreement peacefully?
Talk it out, compromise, ask for help
Why is taking a break sometimes helpful?
Helps calm your body and brain
What should you do if you see someone sitting alone and sad?
Invite them, ask if they’re okay, tell an adult if needed
Why is it important to follow rules at home?
Keeps everyone safe, helps the family, shows responsibility