Emotions
Self Talk
Friendship
BGC Tools
Ms. Maddy
100

What you might feel if a close friend didn't invite you to their birthday party

Disappointed, upset, frustrated, etc.

100

What to say to yourself when you're stressed about homework

"I am capable" ; "I am smart" ; "I can do this" etc.

100

Name a quality of a good friend

Kind, trusting, responsible, uplifting, safe, plays with you, listens, supportive, etc.

100

Where to go when you're feeling stressed or overwhelmed

SEL/Reset Zone (Miss Maddy's room)

100

How old is Miss Maddy?

23!

200

What you might feel if you did well on a really hard test

Satisfied, happy, excited, proud, etc.

200

What to say to yourself when you made a mistake during your dance recital

"I can make mistakes" ; "I am learning" ; "I can do hard things" ; "Mistakes help me learn" etc.

200

Name a quality of a bad friend

Unhelpful, negative attitude, disrespectful, ignores you, gossips, spreads lies, etc.

200
Where to find fidgets, small puzzles, headphones, etc.

Fidget cart in the classroom

200

What is Miss Maddy's full, real name? (Maddy is a nickname...)

Madeline!

300

What you might feel if you forget your backpack at home

Stressed, mad, upset, disappointed, annoyed, etc.

300

What to say to yourself when you're anxious about a long ride in the car

"I am okay" ; "I can get through this" ; "I can be patient" ; etc.

300

Good or bad friend: they make fun of your hobbies

Bad friend!

300

Name a coping tool you can use at BGC (cannot be anything that was already mentioned)

Using a fidget, putting together a puzzle, getting water, taking a walk, coloring or drawing, etc.

300

What is Miss Maddy's official title at BGC (what is listed on her name tag)?

Social Emotional Learning Coordinator

400

What you might feel if a family member is very sick

Worried, concerned, scared, upset, nervous, sad, etc.

400

What to say to yourself when someone accidentally breaks your finished science project

"I am calm" ; "I can be forgiving" ; "Accidents happen" ; "I can handle this" ; "Everything will be okay" etc.

400

Good or bad friend: they offer to help you finish a project

Good friend!

400

Up to how many minutes at a time can you typically take a reset with Miss Maddy?

Up to 5 minutes (otherwise 3 minutes)
400

Where did Miss Maddy go to college? Bonus point- what did she study?

UW Stevens Point (Social Work and Sociology)

500

What you might feel if you had a normal day at school

Satisfied, comfortable, content, happy, relaxed, etc.

500

What to say to yourself when you fail a test that you studied super hard for

"I did my best" ; "I learned new things" ; "Things will get better" ; "I am still smart" ; etc.

500

Good or bad friend: they have personal boundaries that they ask you to respect

Good friend!

500

What is the name of the tool that has a list of emotions that correspond with four different colors?

The Zones (of Regulation)

500

What is the name of Miss Maddy's fiancé?

Spencer!

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