SEL 1
_____________ are what you feel on the inside when things happen to you.
Emotions/Feelings
Happy, joyful, proud, energetic, love, confident, etc are what kind of emotions?
Positive Emotions
If you have $60 and have spent $44 on Amazon, how much money do you have left?
16
What comes next?
10, 12, 14, 16, 18, 20...
22
What emotions are you feeling?
" I am feeling...."
True or False: You can experience more than one emotion/feeling at a time.
True: You can experience more than one emotion/feeling at a time
Sad, angry, frustrated, stressed, jealous, fear, helplessness, etc are what kind of emotion?
Negative emotions
Understanding and sharing the experiences and feelings of another person is called
Empathy
What does SEL mean?
Social Emotional Learn
Name one thing that made you happy today.
What is?
What is another word for MAD?
What should you do if you are having a problem with a classmate?
Walk away and tell the teacher
How can you be a good friend when someone is feeling nervous or scared?
Encourage them
Name three things that makes you upset?
What is?
How can you show gratitude to someone who helps you?
Say, "Thank You"
List three (3) coping skills
Deep breaths, writing in your journal, taking a walk, coloring, talking to someone
What shape has eight (8 sides)
Octagon
Do you like yourself?
Yes or no
Who is someone you can talk to when you need help?
A parent, teacher, counselor
Is it okay to be upset?
Anxious/Anxiety
Johnny looks in his pocket and pulls out: two (2) quarters, three (3) dimes, two (2) nickels, and ten (10) dimes. How much money does Johnny have?
$1
What is the ability to recognize new opportunities to challenge yourself and believe you can improve through practice and effort?
Growth Mindset
Name one way your body feels when you are nervous.
What is?