Emotions
_____________ are what you feel on the inside when things happen to you.
Emotions/Feelings
Happy, joyful, proud, energetic, love, confident, etc are what kind of emotions?
Positive Emotions
If you have $60 and have spent $44 on Amazon, how much money do you have left?
16
Understanding and sharing the experiences and feelings of another person is called...
Empathy.
What emotions are you feeling?
" I am feeling...."
True or False: You can experience more than one emotion/feeling at a time.
True: You can experience more than one emotion/feeling at a time
Sad, angry, frustrated, stressed, jealous, fear, helplessness, etc are what kind of emotion?
Negative emotions
What comes next?
10, 12, 14, 16, 18, 20...
22
How can you be a good friend when someone is feeling nervous or scared?
Encourage them
What is the name of the practice of naming things you are thankful for?
Gratitude
What is another word for MAD?
What should you do if you are having a problem with a classmate?
Walk away and tell the teacher
25 cents.
What does SEL mean?
Social Emotional Learn
What can you do when you feel upset?
Take deep breaths, take a walk, listen to music, watch TV, play games.
How can you show gratitude to someone who helps you?
Say, "Thank You"
List three (3) coping skills
Deep breaths, writing in your journal, taking a walk, coloring, talking to someone
What shape has eight (8 sides)
Octagon
What is it called when you name something you like about yourself?
Positive trait.
Who is someone you can talk to when you need help?
A parent, teacher, counselor
What is something that happens in your body when you feel nervous?
Anxious/Anxiety
Johnny looks in his pocket and pulls out: two (2) quarters, three (3) dimes, two (2) nickels, and ten (10) dimes. How much money does Johnny have?
$1
What is the ability to recognize new opportunities to challenge yourself and believe you can improve through practice and effort?
Growth Mindset
What is the circle of control?
Understanding and categorizing what you can and cannot change.