Bullying can be present when the bully uses this such as having more friends or being popular.
What is power?
What is green?
You may use an object that you play with your hands
What is a fidget?
The thinking/problem solving part of your brain
What is the cerebral cortex/prefrontal cortex?
Problems that last less than 10 minutes, can be solved easily without help, only effects 1 or 2 people other than yourself.
What is a little problem?
What is assertive?
Bored
What is blue?
You may use your fingers to complete this strategy
What is counting to 10?
The part of your brain that controls your emotions
What is the amygdala?
Problems that might involve injuries & can be tricky to solve
What is a big problem?
You can describe yourself as this when you express your thoughts in an angry, mean, or hurtful way
What is aggressive?
Angry
What is red?
You may decide to back away from the class and gather your thoughts.
What is take a break?
The part of your brain that stores memories
What is the hippocampus?
Problems that may need adult help, can be tricky to solve, may effect 3-5 people.
What is a medium problem?
The "Three Rs of Bullying"
What is recognize, report, and refuse?
Calm
What is green?
You may decide to grab this object (usually found in a library), and do this with it
What is read?
The amount "or more" hours of sleep you should be getting to fully develop your cerebral cortex/prefrontal cortex.
What is 9 or more hours of sleep?
Problems that can be very dangerous, can involve many people, do not have fast or easy solutions.
What is a huge problem?
The "Four Ws" that you will be asked when reporting a bullying situation.
What is who, what, when, and where?
Frustrated
What is yellow?
You may decide to solve the problem with others
What is "talk it out"?
The parts of your brain that grow when learning new things and send messages to & from your brain.
What is neurons?
What is a tiny problem?