Self-Awareness
This is what you call the feeling you get when you're nervous or scared before a test.
What is anxiety?
Teaching students to stop and think before acting helps build this skill.
What is self-control?
An activity that involves sharing food that can help students develop social awareness by organizing and facilitating community projects
What is a Food Drive/Food Giveaway?
A square divided into four quadrants: red, blue, green, and yellow with each representing a different set of feelings.
What is a mood meter?
"Sweatpants, hair tied, chillin' with no make-up on
That's when you're the prettiest
I hope that you don't take it wrong"
Who is Drake?
Recognizing what you're good at helps build this.
What is confidence?
The ability to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations.
What is self-management?
Your class has a new student from another country. Asking friendly questions and being open to their traditions shows what?
What is cultural awareness?
a designated space in a home or classroom with the sole intent of being a safe space for a child to go to when they feel their emotions are running too high and they need to regain their emotional and physical control.
What is a calming corner?
"Wherever you go, that's where I'll follow
Nobody′s promised tomorrow
So Imma love you every night like it's the last night"
Who is Bruno Mars?
You can use this to guide students in imagining a successful outcome or positive future scenario.
What is guided imagery?
When you break a big goal into smaller steps and work on one at a time, you're practicing this skill.
What is time management (or goal setting)?
This phrase is how we learn to take on different perspectives and have empathy for people different from us
What is social-awareness?
A fun and unique way for students to experience the practice of mindfulness in a way that is directly connected to their academic development
What is Mindful Journaling?
"I didn't mean to end his life, I know it wasn't right
I can't even sleep at night, can't get it off my mind"
Who is Rihanna?
The ability to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts.
What is self-awareness?
You forgot your homework. Instead of blaming someone else, doing this shows responsibility.
What is owning your mistake (or taking accountability)?
The four listening strategies that create emotional connections are
Paraphrase
Open a door
Open-ended questions
and....
What is SHOW?
This certain activity can help students cultivate focus, self regulation and emotional well being from being overstimulated.
What is meditation?
"They say you can't turn a bad girl good
But once a good girl's gone bad, she's gone forever.
I'll mourn forever, sh*t I got to live with the fact I did you wrong forever "
Who is Jay-Z?
You can teach this to students to help them be more self-aware of how they are feeling?
What is emotional regulation?
Instead of following a deficit model, SEL competency assessment should be focused on assessing what?
What is social-emotional strengths?
SEL core competencies can vary significantly from one case to another, all strategies depend on one thing in order to be successful which is
What is an assessment?
Mindfulness practices promotes mental fitness, which enhances what?
What is learning?
"Don't know who I want, you the one I want, oh
Never said I don't, that's that money talk, oh
Drunker than a skunk, it go down in the room"
Who is NBA Youngboy?