Music
Which band sings the song “Santeria”?
Sublime
This cartoon show gained popularity during the 80s and feature the main characters Leonard, Donatello, Michaelangelo and Raphael.
Teenage Mutant Ninja Turtles
____ involves placing oneself into a deep state of calm.
Relaxation
This coping skill can involve the use of headphones.
Listening to music.
This yellow, 3/4 circular character who eats ghosts was first introduced in the 80s. His wife made an appearance later.
Pac-Man
Who is the lead singer of the band “Queen”?
Freddie Mercury
What is the name of the actor that plays Thor?
Chris Hemsworth
True of False. Taking care of your mental health means never feeling sad or stressed.
False
This is something I can do to take my mind off stress. It involves lots of colors.
Drawing/Painting/Art
This video game series was launched in the 80s and launched the fame of its main character, Link.
Legend of Zelda
What does EDC stand for?
Electric Daisy Carnival
What is the name of the main character in the show “The Office”?
Michael Scott
True or False:
What helps one person cope with stress may not necessarily help me.
True
This is a coping technique that I can use to help me get some time away from someone/something that is causing me stress and allows me to enjoy the sunshine and fresh air.
Taking a walk.
This video game introduced the world to a pair of Italian plumbers trying to rescue to damsel in distress.
Super Mario Bros
The name of a person who directs an orchestra.
Conductor
What is the name of the van that Scooby Doo and his friends drive?
What is the ability to imagine and understand how someone else feels?
Empathy
A coping mechanism where you write down your thoughts and feelings.
Journaling
This popular football game series started in the 80s. It's still a highly anticipated yearly release.
Madden
What year did the Beetles break up?
December 1974
What is a popular line from the movie Avengers: Endgame?
I love you 3000.
Define “apprehension, tension, or uneasiness that stems from the anticipation of danger, which may be internal or external”
Anxiety
A coping mechanism where you are meditating and focusing on being aware of what you are sensing and feeling in the present moment.
Mindfulness Meditation
A puzzle video game where shapes drop one-by-one from the top of the Matrix to the bottom.
Tetris