Internet Safety
Cyber Bullying
Self Care
Social/Emotional Wellness
Random Trivia (extra points!!)
100

True or False - If you delete something that you post, it's gone forever and no one will ever see it again.

False - once it's online, it's there forever.

100

The use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature.

What is Cyber Bullying?

100

the practice of taking action to preserve or improve one's own health or wellbeing

What is Self Care?

100

The ability to understand and manage our emotions and to form social connections and relationships with the world around us.

What is Social Emotional Wellness?

100

Who starts first in chess?

What is "white"?

200

Someone DM's you on social media asking you for personal information, inappropriate pictures, and/or asks to meet in person. Who should you tell?

What is - a parent, caregiver, teacher, counselor, or any other trusted adult

200
What do you do if you are being bullied online?

What is

-block the person

-tell a trusted adult

-report the user

200

When I feel like I'm spending too much time on the internet & social media, it's a good idea for me to ______ ___ _______ and do other things that I enjoy.

What is "Take a Break"?

200

Forming Positive relationships, healthy communication, & dealing effectively with conflict are examples of what?

A. self management 

B. social skills

C. responsible decision making 

B. Social Skills

200

How long does it take to hard boil an egg?

What is "7 minutes"?

300

True or False - Snapchat deletes all of your messages and data

FALSE - they store it on their servers 

300

A way to end all interaction with another person online, preventing them from accessing your profile, sending you messages, seeing your posts, etc., without notifying them

What is Block?
300

Activities or tactics you use when you’re in a stressful situation to help manage emotions and thoughts. 

What are Coping Skills/Strategies?

300

Joining clubs, playing sports, and spending time with family & friends are examples of ways you can take a break from social media and "i _ _ _ _ _ _" your social wellness. 

What is Improve?

300

Name the world’s largest ocean.

What is "Pacific"?

400

Name 4 examples of personal information you should NOT post or share on social media/online.

1. Home address

2. Passwords

3. Your full name

4. Your location

400

Name 4 ways cyber bullying can effect the person being bullied.

1. Mental Health Issues

2. Poor school performance

3. A desire to leave/drop out of school

4. Self harm or suicidal ideations

400

Identifying feelings, patterns of emotions, identifying stressors, setting boundaries, & developing an outlet for emotional expression.

What is Emotional Self Care?

400

Feeling good about yourself, having confidence in your own self worth or abilities, and having a healthy level of self-respect is called what?

What is Self-Esteem?

400

How many phases of the moon are there?

What is "Eight"?

500

a method to gather personal information such as usernames and passwords using deceptive emails and websites

What is Phishing Scams

500

What can law enforcement use to identify cyber bullies?

What is IP Address?

500

Shutting off all screens at least 30 minutes before bedtime (computers, cell phones, TV, video games) helps your body produce this hormone that is helpful for sleep.

What is Melatonin?

500

Having this means you have people in your corner that you can turn to when you need them.

What is Social Support?

500

Which planet has the most gravity?

What is "Jupiter"?
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