General Knowledge
What is the rarest type of seal?
The Mediterranean monk seal.
Free point 🧍♀️
:)
What is the definition of Constant Need for Validation?
Relying on likes, comments, or shares to feel valued.
Engage in offline _________:
_________ hobbies or activities that don’t involve technology, such as reading, exercising, or exploring ______.
1. Activities
2. Cultivate
3. Nature
Get up and do 5 pushups.
Imagine.
Kahanga-hanga!
Have you experienced any of these signs? What caused it and why?
👍
What are the two ways to set boundaries?
Designate "Tech Free" times.
Set Limits on Screen time.
5 + 1 x 2 = ?
7
1 x 2 =
2 + 5 =
= 7
(Multiplication first!)
What are the three positive effects?
Social Connection
Mental Health Awareness
Self-Expression
What are the two emotional signs?
Increased Anxiety or Depression
Low Self-Esteem
Free points!!
🧍♀️
How many countries are in the world?
There are 195 recognised countries in the world, according to the United Nations. 193 of these are member states of the UN, while two countries are non-member observer states: Vatican City and the State of Palestine.
Define the negative effect: Comparison and Low Self- Esteem.
Exposure to curated, idealized content can lead to unhealthy comparisons and self-doubt.
Struggling to _____ time on social media despite knowing it __________ affects you.
1. Limit
2. Negatively
What word connects with the definition?
:
Set specific times during the day when you disconnect from devices, such as during meals or before bed, to foster real-world interactions and rest.
Designate “Tech-Free” Times
How many bricks are in a pyramid?
2.3 million bricks.
What is Social Media stated in the presentation?
Primarily made up of websites, apps, and other platforms that allow users to share information and ideas with virtual communities through text, photos, videos, and more.
What are the three signs stated?
Emotional Signs
Behavioral Signs
Cognitive Signs
What is Digital Well Being?
Maintaining a healthy balance between online and offline life to ensure technology benefits mental, emotional, and physical health.