Mental Health
This mental health condition, linked to excessive social media use, can make people feel constantly sad or inadequate.
What is depression?
This term describes the inability to focus on work or studies due to social media distractions.
What is digital distraction?
Social media addiction can make people feel isolated despite having many online connections, leading to this paradox.
What is social media loneliness?
Looking at screens late at night can disrupt this natural process, making it harder to fall asleep.
What is the sleep cycle?
More than 93 million of these are posted daily—more than enough to stack taller than Mount Everest.
What are selfies?
Constantly checking notifications can contribute to this anxiety disorder, characterized by excessive worry.
Excessive social media scrolling can reduce this mental ability, which is essential for learning and working.
What is attention span?
Constant social media use can cause this issue in romantic relationships, where one partner feels ignored.
What is phubbing?
People who check social media in bed are twice as likely to experience this sleep disorder.
What is insomnia?
This social media platform, launched in 2016, is known for its infinite-scroll format that makes it hard to stop watching videos.
What is TikTok?
The habit of scrolling endlessly, especially before bed, is commonly known by this two-word term.
What is doomscrolling?
Social media notifications trigger the release of this "feel-good" neurotransmitter, making apps addictive.
What is dopamine?
Excessive time on social media can lead to decreased engagement in these real-life social settings.
What are face-to-face interactions?
Holding your phone for long periods can contribute to this repetitive strain injury.
What is carpal tunnel syndrome?
People check their phones within this many minutes of waking up in the morning.
What is 5 minutes?
Social media’s algorithm promotes this type of content that can cause body image issues.
What is unrealistic beauty standards?
Social media use during work or school can lead to this phenomenon, where people struggle to focus deeply.
What is attention fragmentation?
Seeing friends post exciting updates online can cause this negative emotional reaction, making people feel left out.
What is envy?
The blue light from screens suppresses this hormone, which regulates sleep.
What is melatonin?
The #Hashtag was first used on this social media platform in 2007.
What is twitter?
Excessive social media use can create a compulsive fear of missing out, also known by this acronym.
What is FOMO?
People often waste hours watching short, looping videos on platforms like TikTok due to this psychological effect.
What is infinite scrolling?
Spending too much time on social media can cause a person to develop an unhealthy dependence on this external factor for self-worth.
What is social validation?
Sitting for hours while using social media contributes to this chronic condition associated with lack of movement.
What is sedentary lifestyle?
The most-liked Instagram photo ever is of this simple object.
What is an egg?