T or F Commenting on a friends post is an Active use of social media
True! Commenting is an active way to engage with others online
T or F. Social media is always great
False. It has multiple downsides and bad effects on your mental health
T or F. Social media can cause a teen to have bad mental health
True. Being exposed to bad content and other harms can cause a teen to have bad mental health
T or F. Cleaning is a form of balancing time from social media
True. Even though sometimes you don't want to do chores, it is still a great way to balance your time away from social media
T or F. You should limit yourself to a certain amount of screen time if your mental health starts declining.
True. Screen time can be a huge cause of the decline, so limiting your self to 1 or 2 hours is a great way to help yourself
T or F Scrolling endlessly is an Active use of social media
False! That is a passive use
T or F social media does not help you connect with others
False. It is a great way to connect to others
T or F Cyberbullying is a negative effect
True. Cyberbullying can cause a teen extreme mental health problems.
T or F. Baking something is a form of balancing time from social media.
True. Baking something is a great stress reliever and can be a good form of balancing time from social media.
T or F. Setting a screen time limit but then typing in the password to bypass it is a form of fixing bad habits.
False. Setting that limit is great but have a parent or someone you trust know the password so that you don't bypass it yourself.
T or F Viewing others posts is a passive use of Social Media
False! that is an active use as you are physically interacting
T of F Social media is a large part of a teens life
True. Social media is a huge part of teens life and has both pros and cons due to this.
T or f spending a long time on your phone is good
False. It can have very bad negative effects on your mental health
T or F. Switching from Instagram to tiktok is a form of balancing time from social media.
False. That is still using social media, not having time way from it.
If someone you don't know DM's you, you should...
a). Respond right away because you would never want to leave them on read
b). Tell a trusted adult
c). Block them
d). call them to find out who it is
e). only b & c
e). only b & C
You should immediately block them and tell a trusted adult to prevent the situation from going further.
What are 2 of the 3 active uses of social media stated in the presentation
either...
1. Viewing others posts
2. Commenting
3. Communication
T of F social media can allow teens to learn
True. Many teens can learn facts based on posts. But be careful because not everything is true.
Is social media always positive. if no give 1 example
No there are many negative effects of social media.
an example...
Cyberbullying
Bad mental health
Exposure to harmful content
Spending a long time on your phone
Name 3 out of the 6 ways to balance your time from social media
either...
Bake something
Take a walk
Play with your pets
Read a book
Organize something
Clean
Name 4 out of the 6 ways to fix bad habits
either...
Set a screen time for certain apps
Make sure to have a time when you put down your phone
Limit yourself to a certain amount of time for scrolling
Leave a situation if it makes you feel uncomfortable
Tell a trusted adult if you are unsure about something
If you notice a decline in your mental health, maybe you should take a break from social media
What are the 2 passive uses of social media stated in the presentation
1. scrolling endlessly
2. not reacting to anything
What are the 3 uses of social media stated in the presentation
1. Social media is a large part of a teens life in this age.
2. Social media can allow teens to learn
3. Social media can help teens to connect with others
either...
1. Cyberbullying
2. Bad mental health
3. Exposure to harmful content
4. Spending a long time on your phone
Fill in the blank: Try ____ out your social media use with time ___ or time doing something away from your ___
Try balancing out your social media use with time outside or time doing something away from your phone.`
Fill in the blank: If you notice a ___ in your ___ ___, maybe you should take a ___ from ___ ___
If you notice a decline in your mental health, maybe you should take a break from social media