Goals
TRUE or FALSE
Goals are pointless. It doesn't matter if I make goals for myself.
FALSE.
Goals help us meet our wants & needs and gain self-esteem.
Will I have an appointment set up with my mental health provider?
Yes
Your social worker will set that up for you BEFORE you leave.
TRUE OR FALSE
Parks, Museums, and Libraries are types of free community resources.
TRUE.
TRUE or FALSE
Stress is normal for everyone. Stress will always be a part of my life.
TRUE
What does the T in SMART goal stand for?
T- Timely
TRUE or FALSE
It doesn't matter if I fight and get in regular physical and verbal altercations while at EMSH.
FALSE.
Getting into altercations shows the treatment team that you are not stable. It can also affect group home placement.
What is a resource?
something you can use to help you achieve a goal or meet a need
What is Self Care?
the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
TRUE or FALSE
Goals are specific to you and your needs & wants. Each person is different.
TRUE
When can you use the patient phone?
On your scheduled nights.
A Pod - Monday and Thursday
B Pod - Tuesday and Friday
C Pod - Wednesday and Saturday
What is PACT and ICORT?
intensive outpatient services for people who have difficulty in keeping follow up appointments or taking prescribed medication.
What is a CMHC?
Community Mental Health Center
What does S in SMART goal stand for?
S -specific
How can social supports help you?
Family, friends, or communities can help by fulfilling emotional, tangible, informational, or social needs.
Name 3 community resources
Salvation Army, Multi- County, Meals on Wheels, Church, City government, CPS, CMHC, etc.
TRUE or FALSE
The goal when dealing with stress is to eliminate all the stress in your life.
FALSE
The goal is to cope with stress, not eliminate it.