Expected Behaviors
Unexpected Behaviors
Zones of Regulation
Emotions
Coping Skills
100

What do you say when you want to ask someone to play?

Can I play with you?

100

What should you NOT do when someone else is talking?

Interrupt them

100

What color represents feeling calm?

Green

100

What do you feel when you receive a gift?

Happy

100

 What is one thing you can do when you feel angry?

Take deep breaths, close your eyes, think happy thoughts

200

What should you do when someone is talking to you?

Listen and look at them

200

What is an unexpected way to respond if someone asks for help?

Ignore them or say no

200

What does the yellow zone mean?

You are feeling frustrated or anxious

200

How might someone feel if they lose their favorite toy?

Sad

200

What can you do if you're feeling sad?

Talk to a friend or do something you like.

300

What is a good way to greet someone in the morning?

Good morning or hello

300

What could happen if you shout in the classroom?

It could scare or distract your classmates!

300

What color shows that you are really upset?

Red

300

What emotion do you feel when you help someone?

Happy or proud

300

Name a way to calm down when you're upset.

Count to 10, take deep breaths

400

 How do you show you want to answer a question or speak in class?

Raise your hand

400

Why is running inside the school unexpected?

You could trip and get hurt

400

What is a way to move from the yellow zone to the green zone?

Taking deep breaths

*Accept other calming skills

400

What does it mean if you feel nervous?

You may be scared or worried about something

400

What should you do if you’re feeling overwhelmed?

Ask the teacher for a break. 

Visit a calm down zone.

Take deep breaths

500

What should you do if you accidentally bump into someone in the hallway?
 

Say "I'm sorry!" and check if they're okay.

500

What happens if you take someone else's toy or computer without asking?

They will be upset and might not want to be your friend

500

What can you do if you feel in the blue zone?

Talk to a teacher or friend.

500

How can you tell someone is excited?

They are smiling or maybe jumping around or clapping

500

How can you help yourself feel better after a bad day?

Do something you enjoy, like playing a game.

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