Rosa
The time of year that Rosa got on the bus that important day..
December, winter, before Christmas..
Focused breathing can help with..
calming down, slowing your mind, relaxation etc.
True or False: It is never okay to be angry.
False: Everyone gets angry at different times. Anger is a normal emotion.
Typically friendships have certain qualities.. Name 2 of them
common interests, kind, sense of humor,
She was a seamstress
the neutral section where both white and blacks could sit.
Sometimes Ms. Julie brings in a chime before group time. This is to use one of our senses. Which sense is it?
Listening.. hearing..
Name something that a person might worry about?
Giving a compliment can be a good way to...
start a conversation, make someone feel good, build on a friendship.
Many people see Rosa Parks as a hero. Why?
She stood up for what was right and against something that was wrong even when it made her life more difficult.
Why was Rosa Parks tired?
she was tired of dealing with prejudices and separations that were unfair.
Can you name 5 of your senses?
sight, touch, hearing, smell, taste
True or False: It is okay to yell at someone and call them names if you're angry--as long as you don't hit them.
False. There are a lot of ways to manage your anger, but calling someone names in never okay.
If a friend tells you something that has you really worried but they don't want you to tell anyone, you should...
find a trusted adult to talk to about this.. try to talk to your friend about getting more help... etc.
What did the women such as Dr. Robinson and others from the Women's Political Council do that night when they heard about Mrs. Parks being arrested.
They made fliers that told the people to stay off the buses and to walk on Monday to support Rosa Parks.
Whathappened when Rosa refused to move seats on the bus.
She was arrested.
True or False: Taking some deep breaths can help calm our bodies and help us access the thinking part of our brain and not our reactive part of the brain.
True. Deep breaths can help us calm and think more clearly.
Name 5 different feelings?
happy, sad, excited, worried, scared, etc..
If you see a friend looking sad you should....
Ask if they are okay, ask them if they need anything, tell an adult , give them space but check in at some point..
Who said "We will walk until justice runs down like water and righteousness like a mighty stream".
Dr. Martin Luther King gave voice to the injustice.
Back in the 1950's, all white people were racist. True or False
False: Even then when laws were unfair, there were white people who supported change. They are called allies.
Yoga can be an activity that works with mindfulness and breathing. What is another benefit of yoga?
strength, clarity, balance, flexibility, etc
art, talking to someone you trust, writing down feelings, music, getting exercise, using options at school.
Friends always work out things on their own.. true or false
false. Even good friends sometimes need help to work things out.
Why did not riding the buses make a difference?
Because it was a business and they were losing money and it got the attention of a lot of people who were supporting them. People sent clothes, shoes and money to support the nonviolent movement.