True or False: It's good manners to greet people when they walk into the room.
True.
I started cooking something on the stove. It is okay to leave the kitchen while it cooks? Explain your answer.
What is NO, it is not okay. A fire could start if the stove is unattended in the kitchen.
Daily motivational language you utilize to boost your own ego.
Affirmations
TRUE or FALSE It is okay to drink soda with every meal.
FALSE. You should limit your soda intake and drink more water.
True or false: When playing cards or a board game, it is alright to scream and yell when you lose.
False
According to the PBIS matrix, name one way you can show respect?
Use kind word/Listen while others are speaking/ Maintain personal space/Clean up after yourself.
In order to be _______ responsible, you should only spend what you have on hand, minimize borrowing and save for a rainy day.
Financially
Anne feels guilty and incompetent all the time. True or false, she has a lot of self-esteem.
False
Name 3 healthy fruits or vegetables.
Bananas, Oranges, Apples, Pears, Strawberries, Broccoli, Celery, Carrots,
What qualities do you think make someone a “trusted adult”?
Who are people who make you feel safe, are good listeners and are helpful when someone is facing a challenge.
Ray and Sheree are having a conversation, Sheree is speaking, and Ray is scrolling through is phone but nodding his head every so often. What social skill is Ray not utilizing correctly?
Active Listening
Neglecting this chore could lead to your house being smelly and full of insects and pest.
Clean Kitchen/Wash dishes/take out the garbage
Self-esteem not only affects how we think, it also affects how we ___ and ______.
Feel and behave
Why is it important to wear deodorant and shower?
So that we don't smell bad/offensive.
According to the PBIS matrix, name one way you can stay safe?
Keep hands, feet, and Body safe/ Wear approved clothing/ Utilize coping skills
Mikayla noticed a leak in her ceiling right underneath the bathroom. She went to the bathroom and noticed the water around the toilet which prompted a call to the plumber. Within 4 hours her leak was fixed!! What social skills did she utilize?
Problem Solving/Asking for help
If someone at school has upset me by something they have said or done, who should I talk to about it first?
Staff or your teacher. If you are upset go to a trusted adult to help handle the situation.
The benefits of high self-esteem are thought to include:
Improved mental and physical Health/decrease in anti-social behaviors
It is recommended that we have how many balanced meals a day and how many snacks day?
You should have 3 balanced meals a day and 3 snacks a day
Learn to recognize warning sign and ____ that indicate a need for you to seek help.
Triggers
Communicating is how we express ourselves to one another. Communication can be ____ and ____.
Verbal and non-verbal
What are the steps to correctly wash your clothes.
1.) Load clothes
2.) Add detergent
3.) Select setting
4.) Close lid
5.) Push start
Identifying negative self-talk traps, evaluating your self-talk during challenging situations, finding humor and using positive affirmations can increase your _______
Positive Self Talk
doing this routinely can lead to good Health, happiness, assists with good sleep and helps with mood.
exercise
Identifying warning sings, list coping skills, save support contacts and outline steps to take in crisis are steps you will consider when creating a ______.
Safety Plan