Rush Creek Rocky Racoon
Zones of Regulation
Second Step Skills for learning
Emotion Management
Mixed Bag of Skills
100

what are the three expectations for Rocky's Way

What is Be respectful, Do your Personal Best, Be responsible

100
What colors are the four zones or regulation
What is blue green yellow and red
100
what is whole body listening? What body parts do you use?
What is your eyes on speaker. ears on speaker. calm hands and feet. Brain thinking about what is being said.
100
What are the three skills we learned to Calm Down in the Second Step Song
What is Stop, Name your Feeling, Calm Down. or Deep breath, use of fidget, take a break
100

What is a tool that you can use to stay organized in school?

Planner, highlighter, taking notes, and more

200
what does acting respectfully in the hallways look and sound like?
What is walking quietly in line, keeping hands to self with a level one voice
200
What color zone is someone who is angry? Someone who is listening well in class?
What is red and green
200

What is positive self talk and positive growth mindset?

What is saying good things to yourself to encourage you to do the right thing Thinking I Can

200

What is self control?  How is this helpful in school and life?

Being in control of both your language, and your actions.  Helps us stop and think before we act

200

What is Grit?  What does it mean and how is it important?

Not giving up!  Persevere even when things are hard.

300

What does being Responsiblle on the play ground look like?

What is using the equipment safely, following rules of a game and playing fair.

300
Ms. Gluek is taking a math test and forgot how to do three of the math problems. What zone is she in? what feelings does she have?
What is the yellow zone. what is frustrated. nervous?
300
What is assertive communication skills?
What is face the person, use a calm firm voice, speak respectfully?
300
What is personal space? How does it help us get along with others.
Keeping our hands and feet to self and respecting others.
300

What is negative peer pressure?

What is when a person tries to talk you into doing something that you know you shouldn't do.

400

What are the names of two groups of student role models in the school?

What are the Safety Patrols and the Student Counsel

400

What is something you did during distance learning to help stay in the green zone and be ready to learn

answers will vary

400

what does empathy mean?

What is being able to put yourself in the other persons shoes. Understanding other people's feelings.

400
Some one in your class is making fun of you for answering a question wrong in front of the class. Tell me two ways of handling this put down assertively?
What is say Stop it. I dont' like that. Ignore the person. Tell the teacher.
400

How does labeling our problems into Big Problems, and small problems help us? Name a big problem and Name a small problem

Helps us not overreact to a situation. Big problem is a fight or a tornado. Small problem is someone cut in line in front of you.

500

Who are two people you believe demonstrate Rocky's Way at school on a daily basis? What can you learn from them?

answers will change with different people

500

 Covid impacted our school year this year.  Name two feelings you had this year due to COVID and what zone they are in.

Answers will vary.

500

People can have more than one feeling at a time. Eric has been invited to go skateboarding but he has never tried it before. His best friends are going and he does not want to be left out. what are two different feelings he is having and why?

What is scared as he does not know how to skateboard. Excited as he wants to go with his friends.

500
What does jumping to conclusions mean and how can it affect your friendships?
What is making an assumption about something that happened before you have all the information
500
What should you do if someone is being bullied in your class? what problem solving steps can you take
What is stand up for the person. tell the teacher. act assertively. make a plan.
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