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Social Skills 1
Social Skills 2
Social Skills 3
Coping Skills
100

How might you feel after taking a deep breath?

Calm, happy, relaxed.

100

What can you do if your friend is feeling sad?


You can listen to them, offer support, try to cheer them up

100

You keep trying to do a math problem and feel frustrated because it isn't correct. What can you do?

Take a break and try again, take deep breaths, raise your hand and ask for help.

100

You don't understand the work you are supposed to do.  Who can you ask for help?

Teacher, Parent, Friend

100

What do coping skills help you do?


Calm down, feel better, feel relaxed, make the right choice.

200

Why do we follow directions?

Makes others happy, keeps us from getting in trouble 

200

What can you do if your friend is mad at you for something you did to them?


Apologize, say sorry

200

My teacher says, "Good Morning, Bruce!" What do you say?

Good morning!

200

How do we show we care about what others are saying?

We ask questions

We look at the person who is talking

Listening ears

200

What can you do if you are feeling very energetic and having a hard time staying still at school?


Ask if you can take a break/drink of water, take deep breaths, use a coping skill etc.

300

When we first meet someone what do we say?

Hello!

What's your name?

How are you?

300

Why do we say "please and thank you"? 


It makes other happy

Good manners

It shows respect and kindness

300

Why is it important to use whole body listening?

It makes others happy, shows you are interested, shows you are listening.

300

How do we show someone that we are listening to them?

Eyes are on the speaker, listening ears, etc...


300

What can you do if you are feeling frustrated?

Talk to a friend, talk to your parents, talk to your teacher, use a coping skill.

400

Who is your favorite super hero?

My favorite super hero is _____. 

Who is your favorite super hero?

400

Name 2 coping strategies you can use

breathing, squeeze a stuffed animal, get a hug

400

Your tablet freezes up and nothing will work. What could you do?

Ask for help

400

Someone says, "How are you Bruce?" What should you do?

Say, "I'm good! or I'm fine. How are you?"

400

A friend has said something that hurts your feelings. What can you do?


Tell them how you feel with a nice voice and explain why (use an I-Statement). Avoid yelling at them.

500

Share how you might feel if you got in trouble for something you didn't do.

mad, angry, sad

500

Grandma is talking on the phone and you want to talk to her about your game. What should you do?

Tap her on the shoulder, say excuse me.

Wait until she is done

500

Someone says something you don't like. What could you do?

Ignore what was said and change the subject

Tell them what they said upset you 

500

What should you do if you call someone a name when you're mad?

Say: I'm sorry for calling you that name. 


500

Share your top 2 coping skills that you like to use to help yourself when feeling angry.

talk to someone, get a hug, squeeze stuffed animal, take deep breaths, stretch
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