Coping Skills
Emotions
Conversations
Friendship
MISC
100

Name 2 coping skills/relaxation techniques 

deep breath, count to 10, nap, hug a pillow, do something else, music, make a fist and release or anything else mentioned in class. 

100

What color is Angry on the Emotions Thermometer?

Red

100

What is one good conversation skill to use?

Eye contact, reciprocal communication, listening, orienting towards the speaker, not talking when they're talking, not interrupting, and many more. 

100

How do I find out a new friend's name? 

Ask them! "What's your name?"

100

Name 2 rules when playing games with your friends. 

Take turns, follow the rules, good sportsmanship language, stay seated, and any more.

200

Show us/act out one coping skill/relaxation technique

Any

200

Is it okay to be angry?

Is it okay to be mean?

Yes

No

200

What is an appropriate voice volume to use in a classroom? 

Inside Voice

200

What is one good quality of a friend? 

Honest, similar interests, nice, caring, funny, and many more. 

200

What do you say to your friends at the end of a game?

Good game, good job, thanks for playing, and any more. 

300

What do coping skills mean?

A way a person calms themselves down, usually in a stressful or emotional situation. 

300

Give an example of when someone might feel sad or frustrated? 

Any acceptable answers. 

300

Instead of interrupting my teacher, what can I do to show that I need to ask a question? 

Raise my hand

300

Would someone want to be my friend if I laugh at them when they get a question wrong? Why not?

No. I'm being mean, rude, and a bad friend. 

300

How should you act when you win a game? How about when you lose a game?

400

When do people usually use coping skills? 

When they are upset or angry. 

400

What are the 5 main emotions we talked about? 

Happy, OK, Sad, Frustrated, Angry

400

How do you get someone's attention? 

Tap shoulder, or say "excuse me," or say their name.

400

Should I lie for a friend if they ask me? 

No! Lying is never ok. It is also not safe. 

400

What is the best way to make friends?

Be polite, kind, and respectful. 

500

What is your biggest trigger and what coping skill would work best against it?

500

What does feeling disappointed mean? Name 1 time you felt disappointed.

500

What are some polite words you should always use and keep in mind?

Please and thank you!

500

Is it it ok to put my hands on someone else?

No, putting your hands is never ok! If someone asks you to stop, you should stop.

500

What are boundaries and what should you do with them?

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