Size of a problem
Self-Control
Zones of Regulation
Size of a problem 2
Misc.
100

You break a pencil

Small problem

100

True or False. I can use self-control when frustrated.

True

100

Anger is an example of what zone?

Red

100

What type of reaction should you have with a small problem?

Small reaction

100

True or false. It is okay to laugh at someone when they are having a hard time.

FALSE

200

There is a fire

Large problem

200

Who is in charge of your self-control?

You :) 

200

Ready to learn is an example of what zone?

Green

200

What type of reaction should you have with a medium problem?

Medium reaction

200

How do you get your teachers attention when you need help?

Raise your hand, walk up to them during a time when they are free to talk

300

You fall and scrape your knee

Medium problem

300

If you are frustrated, name one thing you can do to cool down.

Walk away, count to 10, draw, ask a teacher for help

300

Nervous is an example of what zone?

Yellow


300

What type of reaction should you have with a large problem?

Large reaction

300

What is the first step in the cool down procedure?

take some deep breaths, count to 10, go to the counselor's office for a cool off, etc. 

400

Someone cuts in front of you in line

Small problem

400

Someone tripped me when I was getting in line for recess. How could you react using self-control?

Multiple responses

400

Tired is an example of what zone?

Blue

400

You have a substitute teacher

Small problem

400

What is the second step in cool down?

write down what your problem is and two to three strategies to use to solve the problem 

500

There is a tornado

Large problem

500

True or false. Using self-control is safe and a great way to overcome problems.

True

500

How many colors are there in the zones of regulation?

4

500

You lose your homework

Small problem

500

Who is your favorite teacher????

Mrs. McElroy

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