Personal Hygiene
Nutrition and Health
Communication Skills
Making Decisions
Good Character
100

How many times should you brush your teeth?

2-3x per day

100

Protein includes what?

Fish, Chicken, Steak

100

Answer the following question verbally and nonverbally:

Do you like pizza?

Yes/No and Thumbs Up/Thumbs Down

100

Give an example of a need and a want

Need--Food

Want-- Videogame

100

How could you show honesty if you bought a sweatshirt at the store and when you looked in the bag, you had accidentally taken some socks that you did not pay for?

Go back into store speak with manager/help desk and tell them you accidentally grabbed the socks without paying for them and you would like to return them or pay for them

200

How often should you shower?

At least once a day

200

Name 3 vegetables 

Broccoli, Carrots, Potatoes, Spinach, etc. 

200

What is the best method of communication for finding out your grade in math from your teacher?

Face-to-face or email

200

What are values? Name 3 of your values.

Family, Friends, School

200

Give a general example of a random act of kindness

Getting your mother flowers, etc.

300
What should you wear everyday to prevent body odor?

Deodorant 

300
Name a food with carbohydrates 

Bread, pasta, rice

300

Name the Emotion

Confused

300

What is one way that you can be in the wrong (you're the problem) ?

Attitudes, comments, actions, habits

300

How could you show loyalty to a family member, team, school, etc.?

Always be there through good/bad, supportive, honest, stand up, etc.

400

About how many hours of sleep should you get each night?

8-10

400

What is the stressor in the following scenario:

Brad could not sleep last night because of his big exam in English class.

Exam

400

Name the Emotion

Angry

400

What is a consequence?

A result from a behavior

400

How could you show responsibility at home?

How could you show responsibility at work?

Chores, etc.

Showing up on time, etc.

500

Most germs/bacteria on your hand are found in this area.

Underneath your fingernail

500

What is 1 way you can cope with stress?

Relaxation, positive practice, talking to yourself, thought stopping, exercise

500

What percentage of our communication is nonverbal?

70-92%

500

Why is it important to stop and think before making a decision?

To think of the possible consequences of your actions

500

How could you show flexibility if you had plans to go swimming and it turned out to be a rainy day?

Slip-In-Slide, go to indoor pool, alternative activity, reschedule, etc.

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