Emotions
Coping Skills
Social Skills
About Me
Get Moving
100
What emotion is this?
Sad or Upset
100
Name any coping skill or your favorite
Anything that works for you is right!
100
Is he being nice?
No, he is being mean.
100
What is Your favorite color?
100
Tree Pose
200
What emotion is this?
Bored, Tired
200
What coping skill does this picture go with?
Use a fidget
200
What skill is she practicing?
Listening Skills
200
What is something that makes You feel happy?
200
Downward Dog Pose
300
What emotion is this?
Mad, Angry
300
What coping skills does this picture go with?
Relax, chill
300
What can you do if your friend is mad at you for something you did to them?
Apologize, say sorry
300
Demonstrate an emotion for the rest of us to guess
Any emotion is right
300
Free Pose
400
What emotion is this?
Worried, Scared, Nervous
400
what is one unhelpful coping skill?
yelling, throwing things, slamming doors, being unkind to others and/or yourself
400
What can you do if you are feeling sad at home?
Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.
400
Who is one of Your friends?
400
Penche
500
What does this dog do?
Looks for clues to understand others' emotions
500
Why do we use coping skills?
To help us handle feelings we have
500
What would you do if you were nervous about going to a new school?
Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.
500
What food do you dislike?
500
Free Pose
