Keeping Calm
Recognizing Loss of Self-Control
Talking with others when upset
Respecting personal boundaries
Understanding others point of View
100

True or false.

If someone looks at me I should immediately stand up and shout "Why are you looking at me?"

What is False

100

My code writer isn't working I become mad and shut down. What could be a better response?

What is ask somebody for help

100

When your friend is not being kind what should you do?

What is tell an adult if your friend is making you upset.


Ask your friend if you guys can talk it out

100

True or False: If I really need something, it's okay to walk in to the room without knocking on the door. 

What is False

100

Someone else disagrees with you on an answer. What should you do?

What is Ask them what they think and see if you understand their point of view and tell them yours and why you think this

200

Someone is running in the hall and bumps you making you spill your food and drink on the floor. What should you do?

What is Take a deep breathe and tell them to please stop running in the halls. 

200

I left the class because I was mad. What could be possible consequences?

What is get in trouble

Have to have more adult support

Your teacher could be afraid that you are not safe

200

You friend is angry and when you ask them if you can help they yell and say "get away from me" What should you do? 

What is step back ask if they are ok and maybe get a teachers help

If they say they need alone time just leave them alone

200

True or False: At School, is it okay to walk around the building when you're done with your work 

What is False 

200

Your friend only wants to talk about sports but you do not like sports how could you say this or change the topic? 

What is Tell them you're not too interested in sports but you will listen. Also ask them to change the topic once in a while.   

300

You can not figure out the answer to a question and you become angry.  What can you do so you don't explode? 

What is ask for help or ask if you can take a breather

300

Your palms start to get sweaty, you clench your fists,  and start becoming hot in the face.   What emotion might you be feeling? 

What is anger

Or

Stress

300

When you are stressed and a friend is trying to comfort you but you will not talk. What should you do? 

What is take a deep breathe and try to talk to your friend

300

If i need someone's attention walk up to them and say...


What is if they are not talking to somebody and not too busy just ask them a question.

If they are talking to somebody or seem busy either wait, come back late, or say excuse me

300

Your friends phone went missing and you we're the last one to use it what is your friend probably thinking. 

What is He might think you took it or lost it 

400

If your friend is distracting you and the teacher yells at you,  and the teacher only gets mad at you.  What might you be thinking? 

What is "But it wasn't me"

400

You are playing at the park and horse playing with a friend your peer tells you to stop and then yells at you because you hurt them. What should your response be?

What is tell them you are sorry and ask them how you can help.

400

You become frustrated with an assignment and shut down. What do you think your teacher thinks? What could you do? 

What is the teacher may think "is he going to be ok?   Should I call the counselors?  They may wonder what's going on because the person is silent." 

You could close your eye,  take deep breathes,  count to ten,  and try to talk when ready 

400

If someone approaches you and tries to hug you when you do not want to be touched, you say this...

What is saying, "Please do not touch me, I do not like being hugged."

400

Your friend does not like the same game as you, but you wan to play the game with them. What do you do?

What is respect the fact that they do not like the game and do not want to play that game with you. You find another game to play that you both like to play.

500

Your parents yell at you for not waking up,  then your late to class,  then your teacher gives you a detention. 

How are you feeling?   How do you parents feel?   How does your teacher feel? 

What is Slightly stress

Mad or frustrated

Frustrated or disrespected

500

You become frustrated with you dog because he is pulling on your arm and not listening. You start screaming at him and tell him you wish he was not your dog. What are you feeling? How does your dog feel?

What is frustrated and angry

Upset sad and scared

500

When you are extremely upset and need to speak to someone immediately and it is an emergency,  you say this...

What is excuse me for interrupting,  but I need to speak with you,  this is an emergency. 

500

If a person who continues to speak to you when you want to be left alone, you say this...

What is "I am sorry, but I need some space right now. Could you please allow me some quiet time?"

500

A friend doesn't like the music you're playing. What do you do?

What is ask them what their favorite kind of music is, and try to find songs you both enjoy.

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