Coping strategies
Instead of screaming on tests, you have to
ask for help.
You start to scream in front of your classmates during a lab. How does it make them feel?
confused/worried
What should you do if your car gets a flat tire?
Call for a tow truck or look for a spare tire
consequence
What is the world’s largest land animal?
the elephant
If you are feeling upset or frustrated, you need to
ask for a break
Your friend has a lot of homework to do. How does he feel?
stressed/anxious
What should you do if you want to play basketball and your friend wants to play soccer?
Play basketball first then soccer, or do it the other way around
A tool that we use for frustrating situations is called a _________________.
Coping strategy
Which body part helps to break down food?
the stomach
If you need some time to calm down, it’s important to take slow, calm
deep breaths
upset/disappointed
wait until your friend calls you back
A good tip to remember for deep breathing is to smell the _________ and blow out the __________.
Roses, candles
What candy has the slogan “Taste the rainbow”?
Skittles
If you need to take a test and the location is too loud you can take it in a
separate room
Your friend is moving away. How does she feel?
What should you do if your best friend feels sad about his dog passing away?
tell your friend that you are sorry for his puppy’s death and try to cheer him up
If you learn to ___________________, then you will stop screaming and behave in your classroom.
control your emotions
What country did Russia invade?
Ukraine
write down how you feel
Your friend doesn’t want you to be his friend anymore. How does he feel?
Mad/upset
What should you do if you can’t try a new ropes course at the park?
try your hardest and believe in yourself
eye contact, follow up questions
Daily Double: Name the seven colors on the rainbow.
Red, orange, yellow, green, blue, indigo, violet