Types of social skills
What are the groups into which social skills are divided?
Basic and complex
Give me 3 examples of the consequences of having bad skills
Difficulties in interpersonal relationships
Increase the chances of being a victim of violence
Depression and anxiety
poor performance at school
Give me 3 examples of good social skills
Feel confident in social situations
Identify when someone is using sarcasm, humor, irony, etc
Active listener
Know how to initiate and continue a conversation
Like to meet new people
Give 3 examples of complex social skills
Give 3 examples of bad social skills
Feel like you don't belong
You don´t know when someone is joking
Lack of self-confidence
Awkward gestures
Overthinking what you want to say
Give me 3 examples of how to improve your social skills.
Be more empathic
be aware of your body language
Ask open questions
Give compliments
Practice your social skills
start little by little
BONUS: Why are important?
BONUS:What does speak up means?
is when you communicate publicly, assertively, and honestly for the rights and needs of yourself and others
BONUS: Mention the 3 benefits of having good social skills
Better communication
Meaningful relationships
improve our self-steem