Feelings & Emotions
What do you call it when your face shows how you feel?
A facial expression
What can you do when you start to feel angry?
Take deep breaths or walk away.
What does it mean to be kind?
Doing something nice for others.
What's the first thing to do when you have a problem?
Stay calm and think
What is one way to make a new friend?
Say hello or ask to play
Name a feeling you might have if your friend does not invite you to a party.
Sad, left out, or hurt
What is a goal?
Something you want to do or achieve
What is empathy?
Understanding how someone else feels.
What can you do if someone cuts in front of you in line?
Ask them kindly to go to the back or tell a teacher.
What do good friends do for each other?
They help, listen, and share.
True or False: Everyone feels angry sometimes.
True!
Name one strategy to calm down when upset.
Count to 10, draw, listen to music, or talk to someone
What can you say to a classmate who looks sad?
"Are you ok?" or "Do you want to talk?"
What does it mean to compromise?
To agree by each person giving a little.
Tell them it hurt your feelings, or talk to an adult
What are two ways to tell how someone else is feeling?
Look at their face and body, and listen to their words
True or False: It's okay to ignore your feelings.
False
True or False: You can show empathy with your words and actions.
True.
List two peaceful ways to solve a conflict.
Talk it out, ask for help, take turns, or share.
Invite them to join your game or sit with you.
Why is it helpful to name your feelings?
It helps you understand and deal with them better.
What does "Self-Control" mean?
Being able to stop and think before acting
What does it mean to "Stand in someone else's shoes"?
To imagine how they feel or what they are going through.
Why is it important to think before you act?
To make good choices and avoid hurting others.
What should you do if two of your friends are fighting?
Try to help them talk it out or get help from an adult.