Feelings
Social Skills
Coping Skills
Social skills
What can you do?
100

What might you feel if you lost one of your animals?

Sad, Grief

100

What can you do if your friend is mad at you for something you did to them?

Apologize, say sorry.
100

What can you do if you are mad at staff?

Take a break, take deep breaths, positive self talk, etc

100

Demonstrate how you would introduce yourself to a new peer?

Hi my name is _____, what is your name?

100

Name one calming skill you can use without staff help.

Breathing, counting, grounding, mindfulness, etc

200

How might you feel if your best friend is talking about the new video game they got and it was the game you really wnated?

Jealous

200

Your friend is tattling on others a lot and others are starting to pick on her. What can you do?

Give them some advice, Stand up for the friend, explain the difference between tattling and telling (etc)

200

What can you do if you are feeling hyper and having a hard time sitting down in class?

Take a sensory break, run, around, take a deep breaths, do a mindfulness activity, etc

200

What would you do if you were nervous about going to a new school?

Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.

200

A peer asks you to walk to a store that is far away from your home, you know your parents would be mad, what would you do?

You can say no thanks or explain that you would need your parents permission. 

300

How might you feel if you wanted to go out with friends and your mom said you couldn't go?

Mad, angry, disappointed, sad

300

What can you do if two different friends ask you to play with them at the same time?

Suggest that the three of you hang out together. 

300

What can you do if you are feeling jealous of friends?

Talk to them about it and explain how you feel, be grateful for what you have, etc

300

Give an example of a calm sentence you can use when upset?

"I need help." / "I feel mad."

300

What is a respectful response if someone doesn't want to play with you?

Say okay and move on

400

How might someone feel if they have done something wrong and they know it was wrong?

Guilt

400

Why is name-calling not okay?

It hurts feelings. 


400

What can you do if you are feeling sad at home? 

Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc. 

400

A peer was chatting with you and you say something mean (accidently). What can you do?

Apologize and tell them how it had made you feel.

400

Why is walking away sometimes a smart choice?

It keeps you out of trouble.


500

How might someone feel if her friend doesn't want her to join in the game?

Upset, frustrated, mad

500

What can you do if your friend is sad because they did bad on a test?

You can sit with them and offer to help cheer them up. 

500

What can you do at home when your siblings are bothering you?

Take a deep breath, talk to them calmly and explain your feelings, etc.

500

You have a peer that keeps calling you on the phone but don't want to be friends with them. What can you do?

You can explain that you like them as a person, but you just don't think that you two would to well being friends. Try to be honest and kind. 
500
Why is it important to notice body signs before you lose control?

So you can calm down before you get in trouble?

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