What is the word?
Saying please and thank you, and behaving respectfully are...
Good Manners
I started cooking something on the stove. Is it okay to leave the kitchen while it cooks? Explain your answer.
What is NO, it is not okay. A fire could start if the stove is unattended in the kitchen.
True or False: It's good manners to greet people when they walk into the room.
True.
What are physical signs that someone may be angry/upset and needs a break?
Raising voice, swinging arms, tense muscles, pacing/restless, crying
What qualities do you think make someone a “trusted adult”? Who are the trusted adults in your life?
Adults, that you know for a longer period, who make you feel safe, are good listeners, and are helpful when someone is facing a challenge. Parents, Family Members, Teachers, Coaches, Social Workers
What is it called when you try to understand someone else's feelings?
Empathy.
If someone has something you want to use should you go up and take it?
No. You should ask if you can play or use it when they are finished.
What are some qualities of a good friend? (Name 3)
Respectful, empathetic, thoughtful, patient, encouraging, non-judgmental, honest
Is exercise a good coping skills? Why or why not
Yes. Reduces stress, increases happiness, increases mindfulness
True or false: When playing cards or a board game, it is alright to scream and yell when you lose. Why or why not?
False. It's okay to feel angry inside but not ok to scream. It is important to be a good sport and congratulate the winner. Remember it is just a game.
What is it called when you try to express yourself through facial expressions and gestures?
Communication
True or False: When I finish my activity first, I can make all the noise I want.
FALSE. You need to respect everyone and wait quietly.
True or False: It is ok to look into someone's belongings when they aren't looking.
FALSE. It is never ok to go through someone else's belongings, especially when they aren't looking.
Why is it important to shower?
So that we don't smell bad and take care of our hygiene.
What are 3 signs that someone is not a good friend or person to be around?
1. They engage in unsafe activities
2. They do not take your feelings or experiences into consideration
3. They treat others disrespectfully
When you try to regulate your emotions and think before you act, you engage in?
Self-Control
If someone at school has upset you by something they have said or done, who should I talk to about it first?
Staff. If you are upset go to a trusted adult to help handle the situation.
What should you do if someone is bothering you?
True or False: It is healthy to not eat all day and just have one big meal before bed.
False. You should have 3 balanced meals a day, breakfast, lunch, and dinner.
True or false: If a person you don't know well asks for personal information, its okay to give it to them?
False. It is important to keep private information private, especially if you don't know the person.
What is the word for helping out, sharing, and following rules?
Cooperation
Name 3 ways you can ask staff for support when you feel upset/dysregulated
"Can I take a break?"
"Can we go for a walk"
"Can I go to [staff] if they are available right now to talk?"
Is it important to get someone's eye contact before talking to them? Explain your answer.
Yes, to ensure that the other person is listening.
Name 3 unhealthy/negative coping skills
Avoidance, Aggression, Self-Harm, Denial, Isolation
True or false: When you are feeling unsafe or having a crisis, the first person you should tell is a peer during class.
False. The first person you should tell is a staff member.