Self- Awareness
What does the first "R" in ROAR stand for?
Respect!
What does the "O" in ROAR stand for?
Ownership!
What does the "A" in ROAR stand for?
Attitude!
What does the second "R" in ROAR stand for?
Responsibility!
True or False: Feeling angry or jealous is a "bad" emotion that you should never have.
All emotions are normal and valid—what matters is how you choose to express or act on them.
True or False: Self-control means you never feel tempted to react or say something unkind.
False: Self-control is about feeling the impulse, but pausing long enough to make a conscious choice before acting
True or False. You cannot change your mindset or get better at something if you weren't naturally born good at it?
False: With practice and effort, your brain builds new connections—this is called a growth mindset.
True or False. If you are truly good friends with someone, you will never have arguments or disagreements.
Healthy friendships involve conflict—what matters is working through disagreements respectfully.
True or False. If a friend asks you to keep a secret that involves someone's health or safety, telling a trusted adult is breaking trust.
False: Safety always comes first—getting help when someone is in danger is being a responsible and caring friend.
True or False: Pausing to ask yourself "Why am I reacting this way?" during a conflict is a demonstration of self-awareness.
True. Taking a step back to examine your internal motivations and triggers prevents impulsive reactions and leads to better decision-making.
What is a good way to help calm your body?
deep breathing, count to 10, take a break, go to the blue room.
What can you do if someone is standing too close to you?
Ask them to give you space, move away.
What is the difference between a close friend and an acquaintance?
A close friend is someone who you spend time with, knows things about you, etc. A acquaintance is someone you do not see often or spend time with.
Learn from the mistake, do better next time, apologize if needed, don't let it ruin the rest of your day, etc.
Why is it important to respect someone's personal space or boundaries?
So the person can feel safe
What should you do if someone is bothering you?
Walk away, ask for space, find a new activity. Ask for help if needed.
How can you tell someone is angry?
Angry face, breathing quickly, not answering questions, head down, yelling/talking loudly
What are some qualities of a good friend?
Kind, Respectful, Honest, etc.
True or False: Responsible decision-making involves considering how your choices will impact both yourself and others before you act.
Ture!
When you start feeling stressed or frustrated, what physical clues does your body give you?
tense shoulders, fast heart rate, etc
What can I do if I'm frustrated at school?
Communicate! Tell them what you need, what would be helpful, ask for breaks, etc.
How do you show respect to someone whose beliefs, or interests are completely different from yours?
Listening without interrupting, avoiding personal insults or mockings, and focusing on common ground.
Why is personal space important?
It helps others feel comfortable and safe.
How can you tell the difference between a friend who is encouraging you to make a good choice and a peer who is pressuring you into a bad one?
has your best interest in mind, supporting you in a positive way, etc