Feelings
Social Skills
Coping skills
Social skills
What can you do?
100

Your friends are whispering together about something. When you come over, they stop talking? 

How do you feel?

upset, sad, mad, angry...etc 

100

What can you do if your friend is mad at you for something you did to them?

Apologize, say sorry

100

What can you do if you are mad at your teacher?

Take a break, take deep breaths, positive self talk, etc.

100

Demonstrate how you would introduce yourself to a new peer?

Hi my name is ____, what is your name?

100

Someone asks you if they can copy your homework. What can you do?

You can explain you won't let them copy but you will help them understand the work.

200

How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted?

Jealous

200

Your best friend has a new toy that you really like. You ask to see it, and they say no.

What would you do?

Ask the friend why they won't share?


200

What can you do if you are feeling hyper and having a hard time settling down at school?

Take a sensory break, run around, take deep breaths, do a mindfulness activity, etc.

200

What would you do if you were nervous about going to a new school?

Find out if you know anyone there, talk to an adult, brave it and remind yourself you can do it, etc.

200

After basketball practice, you go back to the locker room with your team to shower and change. When you are done dressing, you can't find your shoes. What could you do?

Ask someone if they saw your shoes

300

How might you feel if you wanted to go out with friends and your caretaker said you couldn't go?

Mad, angry, disappointed, sad (all acceptable answers)


300

What can you do if two people ask you to hang out at the same time?

Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.

300

What can you do if you are feeling jealous of friends?

Talk to them about it and explain how you feel, be grateful for what you have, etc.

300

Somebody shoves you down at recess and laughs. What SHOULD you do?

Stand up for yourself by telling them that's not okay, talk to the teacher, stay away from them, etc.
300

You are taking a test and there is no talking allowed. You are writing your answers on paper and your pencil breaks. What could you do?

Raise your hand and ask for a new pencil

400

How might someone feel if they have done something wrong and they know it was wrong?

Guilt

400

What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?

Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends

400

What can you do if you are feeling sad at home?

Cry, talk to a friend, talk to your parents, snuggle with a blanket, etc.

400

You go to sit down at lunch, but someone takes your seat.

What would you do?

look for a new seat

ask the teacher where to sit 

ask them nicely to move 

400

Your friend is moving away and you feel really sad. What can you do?

You can make a plan to stay in contact over the phone and plan visits.

500

You ask your parents if you can go to your friend's house this weekend and your parents say no..

How would you feel?

upset, sad, confused, mad...etc 

500

The teacher asked you a question in class, but you didn't know the answer. How do you feel? What do you do?

Embarrassed, Confused 

Ask for help

500

What can you do at home when your parents are nagging you to get your chores done and they won't let you take a break?

Take a deep breath, talk to them calmly and explain your feelings, etc.

500

While you were walking in the hall, a girl tripped you and started laughing. How does that make you feel, and what would you do about it?

upset, hurt, sad, mad

Talk to a teacher and tell them what happen. 

500

You didn't do your homework. Your teacher asked why you didn't do your homework. What should you do?

Explain to the teachers why you did not do it.


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