Situations
I broke my favorite toy. What am I feeling?
Sad, Mad, Upset
Name a Coping Skill
There is no correct answer for this as there is numerous coping skills that work differently for everyone!
What are the two planets closest to earth?
Venus and Mars
Blue
Chocolate is made from cocoa beans that grow as fruits of the cocoa tree.
True!
I yelled at someone when I was angry. What can I do?
Apologize - say "I'm sorry I yelled when I was feeling ___mad__, I'm working on it"
What is Positive Self talk?
It is when you tell yourself a positive statement that brings you to your best self.
A fun summer activity other than technology is:
Biking, swimming, playing sports, baking, playing with friends and family, bbq, camping
What feelings do I feel when I am in the green zone?
Happy, Ok, focused, calm and ready to learn
The fortnite game took 10 years to develop and release
False - it took 6 years!
I'm a new student at a school. How can I make new friends?
Find a similarity, say hello, introduce myself
What is empathy?
It is showing someone else that you care deeply about them.
For Grade 1's: What is 10 + 7?
For Grade 5's: What is 5 x 7?
For Grade 1's: 17
For Grade 5's: 35
What does it mean to be in the yellow zone?
It’s impossible to sneeze with your eyes open
I'm having a hard time with my work at school. What can I do?
Take a break or ask for help. I can say "Can I please have help"
How can we show another person that we are listening?
Eye contact, facing towards them, responding appropriately (not changing subjects)
What does being safe mean?
being safe means being protected from or not exposed to danger or risk; not likely to be harmed or lost.
What zone am I in if I am being mean and feeling out of control?
Red
It's impossible to lick your own elbow
True!
I lost 10 minutes of earned time because I hurt someone. How can I best respond?
Coping Skill - Take a break and when ready come back and try again or apologize.
Respect means treating others the way you want to be treated, being kind and showing care for yourself, another person, place or item.
There are many examples of respect- there is no right answer to this.
How many days are in a year?
365 days
When I am in the red zone I can practice __________.
When I have a problem, I can try using the strategy of asking myself if this is going to help my problem or make it worse
TRUE!