True or False
Most friends argue once in a while.
True
Your friend just got a new haircut and he really doesn't like it. How do you think he feels? What could you say to him?
Embarassed/Sad
It doesn't look that bad. I like it.
How can you show someone that you care for them?
Tell them with your words
Give them a hug
You get shoved by a classmate in the cafeteria and none of your teachers saw it. What will you do?
Go find an adult and report it.
You are tired and you're having a hard time focusing in class. What could you ask to do?
Take a break - brain break - talk to an adult - get water
It can be difficult to forgive a friend who has hurt you.
True
Someone accidentally bumps into you in the cafeteria and makes you spill your drink. How do you think you would feel? What should you do?
Frustrated
Get another drink... let it go because it was an accident
What emotions do you feel if you are in the yellow zone
Frustrated, nervous, annoyed
Each teammate has to name one thing they are proud of.
student responses
Name 3 coping skills you can use when you are in the red zone.
student response
The best way to solve a disagreement is with violence.
False
You are at a friend's house and he/she wants to watch a horror movie but you want to play video games. What could you do?
Compromise.
Watch movie then play video game or vice versa
What emotions could you feel in the blue zone?
Tired, sad, sick, nervous
Show what your face would look like if you team just won the championship game. How would you feel?
Excited, proud, happy
When I get angry, loud, and out of control what might other people be feeling?
Feeling nervous, scared, unsafe
You shouldn't consider your friends feelings. Your view is always right.
False
You have a new student in your class and you notice him standing alone at recess. How do you think he feels? What could you do?
Sad/Lonely/Nervous
Invite them to play with you.
Describe a time you have felt proud.
student answer
Name 3 things you are good at.
student responses
How do you advocate for yourself in school?
Raise your hand... use cue card.... talk to a trusted adult
Sometimes people need space after a conflict with a friend.
True
You are walking home from school and it is raining. A stranger offers you a ride home in his car. What should you do? Why?
Say no thank you, and keep walking OR ignore and call 911.
Your heart is racing, your face is hot, and your stomach feels like it is in a knot. How are you feeling/ what zone?
Angry/upset - red zone
What is the term for strategies we use to help us calm down when we are experiencing big feelings?
COPING SKILLS
Each teammate must name 2 coping skills they find helpful when they are faced with big feelings.
student responses