Zones of Regulation
This is the zone you're in when you are feeling an extreme amount of intense energy.
What is the Red Zone?
This is what you earn on ladder 5.
What is being a classroom helper?
This is when you check in at the SBS room?
What is every morning?
This is what you can do when you're in class and feeling frustrated with work/peers and none of the self-regulation strategies you've used are working.
What is ask for a break?
This is a breathing strategy that calls for you to visualize an image similar to a figure 8.
What is Infinity Breathing?
Even though you may find yourself in several different zones throughout the day, this is the zone you strive to be in.
What is the Green Zone?
This is how many students are on ladder 3 and above.
What is 4?
This is the ladder you must be on in order to receive an end of the day snack.
What is Ladder 4?
This is an what you can do in order to fix a mistake that you've made.
What is apolologize?
This strategy is saying or thinking good things about yourself or a situation in order to overcome a challenge.
What is positive self-talk?
This is what you can do when you find you are no longer in the Green Zone.
What is Stop, Think, Do?
These are the privileges earned by a Ladder 3 student.
What is Fun Friday, Wednesday Shopping, computer time and earned tokens?
This is the amount of stars you are able to lose and still have a successful day when you are on Ladder 5.
What is 3?
This is the kind of mindset that you have when you're able to overcome mistakes and try again.
What is a growth mindset?
This is what it's called when you inform someone/a peer that they've done something wrong and suggest a solution.
What is a problem-solving script, or problem solving?
This is something you can do in order to return to the Green Zone.
What is positive self-talk OR a breathing strategy OR going to your happy place?
This is how many days for the week you have to be successful in order to earn Wednesday Shopping.
What is 4 out of 5.
These are the three criteria that must be followed in order to earn a star.
What is I am respectful, I am on task and I am in control of my body and words?
This is what it's called when you can play well with others and listen to your teacher when redirected.
What is being cooperative?
This is what you can do in order to stop the flow of cortisol in your bloodstream.
What is go to your Happy Place?
You are in this zone when you have a slightly higher level of energy, with feelings such as jealousy or anxiety.
What is the Yellow Zone?
This is the current price for a large bag of Takis and a Prime hydration drink.
What is $1,800?
This is the reward you will receive if you get 4 bonus checks on your point sheet.
What is an extra $100 and a bonus star?
These are the four reasons to come to SBS.
What is to learn social skills, briefly cool down, make up work and collect rewards?
This is the stress hormone that you have the power to stop.
What is cortisol?