Conversation Starters
What's one thing you could say to start a conversation with someone new?
"Hi, how are you?" or "I like your shirt-- where did you get it?"
What does it mean to be a good friend?
What helps you calm down when you're frustrated or angry?
Count to ten.
What should you do if someone is talking but you want to say something?
"Wait your turn, raise your hand if in a group, or say, "Can I add something when you're done?"
What can you do if a friend wants to do something you don't want to do?
Suggest something else you both like, or say, 'I'll sit this one out, but let's hangout later.'
How can you tell if someone is interested in talking to you?
What's an example of a healthy boundary with someone you care about?
"I need some alone time right now," or "Please don't take my things without asking."
What are some healthy ways to let your feelings out?
Coloring and talking to someone.
What are good manners to use at a group or program?
"Saying 'please' and 'thank you', not interrupting, cleaning up after yourself
What could you do if you feel left out in a group?
"Ask to join nicely, talk to someone one-on-one, or take a break and try again later."
What could you ask someone if you want to get to know them better?
"What kind of job do you have" or "What is your favorite drink?"
How can you tell when someone is crossing your boundary?
You feel uncomfortable, nervous, or disrespected. They're ignoring your "no."
How can you tell how someone is feeling?
Looking at their face and noticing their body language.
If someone near you is being loud or annoying, what could you do?
"Move to a quieter spot, put in earbuds, or ask staff to help instead of yelling at them."
What's a respectful way to tell someone that they upset you?
"I felt hurt when you said that. Can we talk about it?" (Using "I" Statements)
If you are nervous to talk to someone, what could help you feel more comfortable/confident?
Practicing what you will say first, taking deep breaths, or starting with someone you already kind of know.
What is something you can do when a friend hurts your feelings?
Talk to them calmly and say how it made you feel.
What can you do when you start feeling overwhelmed in public?
Meditation
What should you do when meeting someone new in a group setting?
"Say 'Hi, I'm [your name],' smile, and ask them something simple like 'Have you been here before?"
What could you do if you made a mistake and hurt someone's feelings?
Say, 'I'm sorry, I didn't mean to hurt you," and try to fix it, like giving space or talking it out.