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What should you do if you have something to say inn class?
Raise you Hand
A good friend usually does this when you are upset
Listen, show support, asks what is wrong.
Making eye contact, facing the person
When you get in a conflict, the best thing to do FIRST is:
a. walk away
b. stay calm
c. run away and tell someone
B. stay calm
This emotion might make your heart beat faster and your body tense
Nervous
What is an example of safe hands?
high five, hand shake, wave, thumbs up
This means treating others how you want to be treated.
Crossing arms, rolling eyes, or turning away usually shows this feeling.
not listening
What should we say if we hurt someones feelings?
Sorry
Taking deep breaths during a difficult moment helps you do what?
calm down, regulate emotions
This behavior shows you are paying attention during a conversation.
eye contact, nodding, responding appropriately
What's an example of an expected behavior?
Following directions, being kind, being safe
sad, angry
What is something at school that is out of our control?
our classmates, others actions, our teacher
What is empathy?
What is an example is unsafe hands?
Hitting, pushing
What's an example of unexpected behaviors?
hitting, yelling, not listening
This body language helps show confidence when talking to others
standing or sitting with good posture
What is something at school that is in your control?
your words, your actions, your brain
Walking away, counting to 10, or using coping skills helps with this
self-control
If someone is talking and you interrupt, this is what you should do next.
Apologize and let them finish
If a friend keeps pressuring you to do something wrong, this is the best choice.
Setting a boundary or saying no
How should we talk to our friends?
kind, nice, happy
If you cannot solve a problem safely, what should you do?
Ask a trusted adult for help
This word means recognizing your OWN feelings and behaviors.
self-awareness