Friends
Hygiene
Emotions
Safe versus dangerous
Healthy choices
100
Name 3 ways you can be a good friend
1. Check in on them to make sure they are okay
2. Understand and respect boundaries
3. Listen to them
4. Take turns choosing activities/games
5. Respect their dislikes
6. Don't talk bad about them to others
7. Be happy for them
8. Say your sorry when you make a mistake and forgive them if they do
9. Be dependable
100
Name 2 ways that you can keep yourself smelling clean?
1. Wash your body daily with soap.
2. Wear deodorant
100
How does he feel? 
confused
100
Someone you do not knows offer you some candy. Should you accept it?
No. You should never take anything from someone you don't know. It could make you very sick
100
Is it healthy to eat a piece of cake and then have some cookies after?
No, too much sugar is not good for your body, brain or your teeth.
200
What are some signs you may be being a bad friend?
1. You never listen to them
2. Things always have to be your way
3. You say things behind their back.
4. You feel like you have to one up them
5. You always criticize them or say mean things to them.
6. You only talk to them when you need something
200
You are at lunch with your friends. You feel like you are about to sneeze. What should you do?
Turn away and sneeze into your elbow, tissue or shirt and then say excuse me.
200
What is something you can do when you are feeling angry?
take space, take deep breathes, exercise, read.....
200
You are going outside to ride your bike. What do you need to wear?
A helmet
200
How many servings of fruit or vegetables should you have each day?
3-5 servings.
300
Your friend is telling you about their day. Should you interrupt them to tell them something about your day?
No, you need to wait till they are done speaking before you share.
300
How long should you wash your hands for?
at least 20 seconds with soap and water
300
How does he feel?
angry
300
You find a packet in the park. You look inside and it looks like sweets. Your friend says you should try one. What should you do?
Do not eat anything you find that is not yours. That would be a very unsafe thing to do. You do not know what may be inside it.
300
Calcium is important for bone growth, especially in the tween and teen years because the majority of bone mass is built during this time. Which foods provide you with calcium?
Dairy products, like milk, cheese, yogurt
400
What should you do if you are worried that a friend is being bullied, either in school or online?
Tell a trusted adult, be there for your friend, ask them how they are feeling.
400
True or false
You should change your underclothes everyday?
True
400
What is empathy?
The ability to understand and share the feelings of others.
400
You are sleeping and the smoke detector goes off at your house. Should you pull the covers over your head and go back to sleep.
No, you need to get out of bed and safely leave your house.
400
What are some benefits of healthy eating?
It can help you maintain a healthy body weight, provide you with needed nutrients for your brain and body to function properly and helps reduce your risk of developing diseases; such as, high blood pressure and diabetes.
500
A friend asks you to do something that makes you feel uncomfortable. What should you do?
1. Know that it is okay to say no.
2. Ask a trusted adult for help
500
You are about to go hang out and as you are walking out the door you notice something smelly coming from your feet. What should you do?
Check to see if your socks or shoes are dirty and then change whichever one is smelly.
500
How does she feel
happy
500
While playing a video game, a stranger starts to talk to you over the internet. They ask you where you live. Should you tell them?
NO, it is not safe to give out your address to anyone over the internet
500
Is it important to exercise to stay healthy?
Yes exercise is very important. There are many different ways to keep your body active, such as swimming, hiking, biking, etc.