Zones of Regulation
If a person is sad, what zone are they in?
What is BLUE?
What is HAPPY?
A friend won't take turns.
What is, ask an adult for help?
What is, play with something else?
(...)
Your paper fell on the floor.
What is a LITTLE PROBLEM?
Someone says, "Hi". What could you say?
What is say, "Hi" back?
If a person is silly or wiggly, what zone are they in?
What is the YELLOW zone?
What is ANNOYED?
You have been blamed for something you did not do.
What is use a calm voice and explain that you did not do it.
Your favorite team lost their Sunday night game.
What is a LITTLE PROBLEM?
Someone asks what you had for lunch. What could you say?
What is tell them what you ate for lunch?
Bobby is yelling, what zone is he in?
What is RED?
What is SURPRISED?
A friend copied your work, your teacher is saying that you cheated.
What is tell the teacher the truth?
You left your lunch at home.
What is a LITTLE PROBLEM?
A grocery store clerk asks if you would like to bag your items, but you don't want a bag.
What could you say?
What is "No thanks, I don't need a bag."?
How can you calm your body when in the red zone?
What is drinking a glass of water, going for a walk/run or asking for a break?
How does Alessandra feel? (12:00-12:40)
What is UNCOMFORTABLE?
You have lost your favorite toy.
What is work to save up money to buy a new one?
You stole a video game from target.
What is a BIG PROBLEM
Someone asks you for directions but you don't know the answer.
What could you say?
What is apologize and say that you do not know the directions?
What can you do to calm your body from the yellow zone?
How is Liz feeling? (13:29-14:14)
Your friend is moving away to another state.
What is make a plan to write letters, call them and visit every once in a while.
You have a large bleeding cut on your knee from falling off your bike.
What is a BIG PROBLEM?
Your friend asks if you liked the movie you watched together yesterday. It made you a little bored.
What could you say?