Emotions & Emotion Synonyms
Name 3 other words for "angry".
Some possible answers: mad, frustrated, enraged, livid, annoyed, furious.
Is it healthy to yell at your friend when they are making you mad? Why or why not?
No; it could make them feel unsafe or damage the relationship.
What does self-esteem mean?
Possible answers: how you feel about yourself, how much you like yourself, what you think about yourself.
What is one thing you could say or ask if you want to join a group activity?
Examples: Can I play with you? What are you doing? Is it okay if I join you?
Conflict Resolution means:
Possible answer: working to solve a problem with another person in a healthy way
Name 2 other words for sad.
Possible answers: Upset, hurt, blue, unhappy, disappointed, miserable, heartbroken.
Is it healthy or unhealthy to say you need a break or walk away when you are getting angry? Why?
What is one way to improve your self-esteem?
Possible answers: Try new things, hang out with nice people, think about your strengths, don't obsess over mistakes.
True or False: Giving a compliment is a good way to start building a friendship with someone. Bonus (50 pts): What is one compliment you could give a classmate?
True. Bonus examples: I like your shirt; you are good at this; you are really funny.
Working together or finding solutions that work for both people. It is important so that everyone feels safe, heard, and respected.
True or False: You can always tell when someone is angry. Explain your answer.
Answer: False; examples of explanations: they may hide it, they may look happy or like they are feeling a different emotion, etc.
Name 2 healthy ways to deal with anger that haven't come up yet in this game of Jeopardy.
Possible Answers: talk to an adult, take a break, do something creative, try to problem solve, let it go, ask for help.
True or False: Friends can impact our self-esteem. For bonus 50 points, explain how.
True. Possible answers to bonus: they can make us like ourselves, they can insult us or make us insecure, they can encourage us to try new things, they can help us see our strengths.
What body language might signal that someone does not want to connect with you or talk to you?
Crossed arms, frown, turning away, not responding to you or making eye contact*
What are three words for treating others nicely (bonus 20 points if they were on our Bingo card).
Kindness, respect, compassion. Possible other answers: being polite, friendly, considerate, generous, empathy.
Possible answers: hurt, annoyed, disappointed, mad, frustrated
Name two unhealthy anger reactions that have not come up yet in this game of Jeopardy.
Possible answers: hitting, ending a friendship (over something small), hurting yourself, breaking things.
What is self-talk and how does it impact self-esteem?
Self-talk is how you talk to yourself or what you think about yourself in your head. It can make you more or less positive; for example, if you always obsess over your mistakes or weaknesses, it can make your self-esteem worse.
Give 3 examples of non-verbal/body language ways to show someone you are interested when they are talking?
Smile, nod, make eye contact, make face reactions to what they are saying*, turn your body towards them, sit quietly.
What are two ways you could show a classmate respect?
Describe a way to safely express the emotion of anger.
Ex. journal, talk to a friend, take a break, yell in a pillow, etc.
What are two physical signs of anger that someone might experience when they are getting mad (hint: can effect your face, tone, how your body looks, and how your feels).
Give two reasons why it is important to develop good self-esteem.
Possible answers: to have healthier relationships, be able to say "no", protects against mental health issues like depression, makes your life better, helps you work towards your goals.
What is one (healthy/kind) thing you can do if someone is trying to be your friend and you are not interested?
Tell them calmly, ask for space, talk to an adult for help, don't insult them or speak harshly
Pick three of these words and give us a definition: responsibility, listening, helpful, working together, understanding, honesty, sharing, manners, communication, setting boundaries, forgiveness, trusting.
Responsibility: doing what you say you will do; doing what you are supposed to do or what is asked. Remembering your assignments/chores.
Listening: Paying attn when someone is talking; thinking about what they are saying.
Helpful: doing things to support others.
Working Together: doing something with someone else; sharing a goal; dividing parts of a project.
Understanding: thinking about what someone is saying or feeling; knowing why they feel or think what they do.
Honesty: telling the truth, not lying or tricking.
Sharing: letting others use your things, or using something jointly with others.
Manners: please and thank you; basic ways to communicate kindness and respect
Communication: talking to others; sending messages to others with non-verbals.
Setting Boundaries: telling people what is okay and not okay for you; setting expectation of what you are comfortable with.
Forgiveness: accepting an apology; letting something go.
Trusting: believing others; believing people will do what they say they will.