Impulse Control
How would you feel if you are left out. What is an appropriate way to react?
sad/mad - Reaction?
Your friend keeps interrupting you while you’re talking and it’s starting to annoy you.
Use assertive communication (politely ask them to let you finish).
What 3 feelings make you cry?
sad, scary, joy
The more you take, the more you leave behind. What are they?
footsteps
How would you feel if you raised your hand for a long time and the teacher did not call on you? Explain
Angry frustrated
You’re feeling really angry after losing a game and want to yell.
Use deep breathing / calming strategies.
What does it mean if you have butterflies in your stomach
Nervous
What has keys but can’t open locks?
Piano
What is an example of an impulse that might get us in trouble
Interrupting someone, acting silly, shouting out, demonstrating rude behavior, getting in someones personal space
If you are angry at school, what should you do?
Calm down, talk to a teacher, go to a quiet space, breathe
You made a mistake and want to give up.
Ask for help,
positive self talk- I can do hard things
What feelings make you clench your muscles
anger, mad, frustrated, irritated
I’m tall when I’m young, and short when I’m old. What am I?
Candle
What might you say to yourself to control your impulses
ok slow down, think about this what is a good choice, if I do this will I get in trouble
If someone at school teases you about anything such as the way you are dressed or the way you look, what should you do?
Ignore the teasing and walk away or tell a teacher what happened and how you feel
It is time to eat dinner but you want to play video games. Your parents ask you to sit and eat. Now you are frustrated
Its okay to be frustrated, you can remind yourself that you will be able to play later. If you use unexpected behavior, you can lose your privileges.
What are ways you can stay calm when your angry
Deep breaths, walk away, use positive self talk
What can travel around the world while staying in one corner?
stamp
Unscramble this impulse control control: LFEE GDOO BAOTU SYEOLUFR
Feel good about yourself
Name 2 things that might happen if you get really angry and have a meltdown in the classroom.
You might get in trouble or you might hurts someone or yourself
What should you do if you see a person bullying someone else
First ask them to stop and then if they don't stop see if an adult can help you
Whats an appropriate way to react when someone accuses of something you didn't do.
Give an example.
What can you catch but not throw?
A cold