How would you feel?
Positive self-talk
Name the feeling face
General skills
Appropriate or inappropriate
100
You walk up to a group of peers and they walk away from you.
What is ?
100
You're overwhelmed with school work.
What is "You can do this," "You always get your work done," "If you need help, you can ask for help."
100

There's a new girl in your class and you see her walk into the cafeteria.

What is introduce yourself and invite her to sit with you.

100
Waving to someone you don't know.
What is Appropriate
200
You get lost on the way home from a friend's house
What is ?
200
You get in trouble at school for breaking a rule.
What is "Everyone makes mistakes," "I can do better next time"
200

Someone is standing in your personal space.

What is ask them to move, or take a step back.

200
Going into someone's bedroom without asking
What is Inappropriate
300
You have a snow day
What is ?
300
You're feeling upset because one of your friends is mad at you.
What is "I'm still a good person even if someone is mad at me," "I have other friends," "I can apologize"
300

A grown up you know says "Hi how are you?"

What is "I'm good, how are you?"

300
Telling a friend you like her outfit.
What is Appropriate
400
You're in class and you're confused about what the teacher is saying.
What is ?
400
You're angry because you're not allowed to do something you want to do.
What is "I can stay calm," "I am in control," "I can express how I feel."
400

You're leaving a friend's house after spending the night.

What is Say thank you to the host.

400
Telling a stranger on the sidewalk you like her outfit.
What is Inappropriate
500
You haven't spent time with your family in a while.
What is ?
500
You're feeling down on yourself because you made a mistake.
What is "Everybody makes mistakes sometimes" "I'm still a good person, even if I made a mistake"
500

You're walking home from school and someone you don't know says hi.

What is Ignore them and tell an adult.

500
Taking a photo of someone when they don't know it.
What is Inappropriate
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